Walead Ammar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/24 |
4,243m |
20:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
04/05/24 |
4,034m |
20:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
04/04/24 |
4,303m |
20:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
04/03/24 |
4,022m |
20:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
04/02/24 |
4,392m |
20:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
03/31/24 |
3,934m |
20:00.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
03/29/24 |
4,051m |
20:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
03/28/24 |
4,124m |
20:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
03/27/24 |
4,072m |
20:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
03/26/24 |
4,241m |
20:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
03/25/24 |
4,045m |
20:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
03/24/24 |
4,132m |
20:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
03/23/24 |
4,205m |
20:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
03/22/24 |
4,421m |
20:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
03/21/24 |
4,211m |
20:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
03/20/24 |
4,178m |
20:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
03/19/24 |
4,135m |
20:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
03/18/24 |
4,105m |
20:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
03/17/24 |
4,127m |
20:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
03/16/24 |
3,660m |
20:00.0 |
2:43.9 |
RowErg |
Hwt |
View workout
|