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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Walead Ammar

Log

Date Distance Time Pace Comments Action
02/29/24 4,029m 20:00.0 2:28.9 View workout
02/28/24 3,820m 20:00.0 2:37.0 View workout
02/27/24 4,285m 20:00.0 2:20.0 View workout
02/26/24 4,083m 20:00.0 2:26.9 View workout
02/25/24 3,835m 20:00.0 2:36.4 View workout
02/24/24 4,110m 20:00.0 2:25.9 View workout
02/23/24 4,089m 20:00.0 2:26.7 View workout
02/22/24 4,032m 20:00.0 2:28.8 View workout
02/21/24 4,135m 20:00.0 2:25.1 View workout
02/20/24 4,276m 20:00.0 2:20.3 View workout
02/19/24 4,033m 20:00.0 2:28.7 View workout
02/18/24 4,054m 20:00.0 2:28.0 View workout
02/17/24 3,437m 20:00.0 2:54.5 View workout
02/16/24 3,708m 20:00.0 2:41.8 View workout
02/15/24 3,904m 20:00.0 2:33.6 View workout
02/14/24 4,165m 20:00.0 2:24.0 View workout
02/13/24 4,406m 20:00.0 2:16.1 View workout
02/12/24 3,815m 20:00.0 2:37.2 View workout
02/11/24 4,040m 20:00.0 2:28.5 View workout
02/10/24 4,246m 20:00.0 2:21.3 View workout