Walead Ammar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/03/24 |
3,859m |
20:00.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
02/02/24 |
3,962m |
20:00.0 |
2:31.4 |
RowErg |
Hwt |
View workout
|
02/01/24 |
4,167m |
20:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
01/31/24 |
4,149m |
20:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
01/30/24 |
3,483m |
20:00.0 |
2:52.2 |
RowErg |
Hwt |
View workout
|
01/29/24 |
3,837m |
20:00.0 |
2:36.3 |
RowErg |
Hwt |
View workout
|
01/28/24 |
4,409m |
20:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
01/27/24 |
4,202m |
20:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
01/26/24 |
4,038m |
20:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
01/25/24 |
4,011m |
20:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
01/24/24 |
3,634m |
20:00.0 |
2:45.1 |
RowErg |
Hwt |
View workout
|
01/23/24 |
4,439m |
20:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
01/22/24 |
4,133m |
20:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
01/21/24 |
4,308m |
20:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/20/24 |
3,733m |
20:00.0 |
2:40.7 |
RowErg |
Hwt |
View workout
|
01/19/24 |
4,047m |
20:00.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
01/18/24 |
3,739m |
20:00.0 |
2:40.4 |
RowErg |
Hwt |
View workout
|
01/17/24 |
3,924m |
20:00.0 |
2:32.9 |
RowErg |
Hwt |
View workout
|
01/16/24 |
4,064m |
20:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
01/15/24 |
4,151m |
20:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|