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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Walead Ammar

Log

Date Distance Time Pace Comments Action
03/15/20 3,750m 13:59.4 1:51.9 View workout
03/13/20 4,000m 15:42.7 1:57.8 View workout
03/12/20 5,000m 20:04.1 2:00.4 View workout
03/11/20 3,192m 15:00.0 2:20.9 View workout
03/10/20 2,000m 8:57.8 2:14.4 View workout
03/10/20 1,000m 3:41.2 1:50.6 View workout
03/10/20 1,000m 3:44.7 1:52.3 View workout
02/23/20 8,000m 33:51.9 2:06.9 View workout
02/22/20 10,000m 42:36.2 2:07.8 View workout
02/21/20 4,851m 20:00.0 2:03.6 View workout
02/20/20 7,357m 30:00.0 2:02.3 View workout
02/19/20 10,000m 44:40.9 2:14.0 View workout
02/18/20 10,000m 44:24.9 2:13.2 View workout
02/17/20 663m 2:30.0 1:53.1 View workout
02/17/20 2,500m 8:53.9 1:46.7 View workout
02/16/20 9,550m 40:00.0 2:05.6 View workout
02/14/20 7,008m 30:00.0 2:08.4 View workout
02/10/20 5,537m 24:00.0 2:10.0 View workout
02/10/20 1,000m 3:37.3 1:48.6 View workout
02/09/20 4,597m 18:00.0 1:57.4 View workout