Walead Ammar

Log

Date Distance Time Pace Comments Action
02/02/20 3,000m 11:01.6 1:50.2 View workout
02/01/20 5,000m 20:19.5 2:01.9 View workout
01/31/20 4,000m 15:37.3 1:57.1 View workout
01/30/20 8,000m 34:05.8 2:07.8 View workout
01/29/20 3,662m 15:00.0 2:02.8 View workout
01/28/20 4,500m 18:15.3 2:01.7 View workout
01/27/20 3,256m 12:00.0 1:50.5 View workout
01/26/20 5,759m 24:00.0 2:05.0 View workout
01/25/20 4,747m 20:00.0 2:06.3 View workout
01/24/20 3,000m 12:22.4 2:03.7 View workout
01/23/20 5,000m 21:10.5 2:07.0 View workout
01/21/20 12,000m 52:58.6 2:12.4 View workout
01/20/20 2,000m 7:58.5 1:59.6 View workout
01/20/20 1,884m 6:40.0 1:46.1 View workout
01/19/20 2,000m 7:45.4 1:56.3 View workout
01/19/20 100m 0:28.2 2:21.0 View workout
01/17/20 3,000m 12:35.5 2:05.9 View workout
01/16/20 5,000m 21:59.3 2:11.9 View workout
01/16/20 4,449m 20:00.0 2:14.8 View workout
01/15/20 3,000m 12:53.7 2:08.9 View workout