Walead Ammar
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/04/20 | 1:33:35 | 21,120m | 2:12.9 | RowErg | View workout | |
| 04/27/20 | 5x4:00/1:00r | 5,264m | 1:53.9 | RowErg | View workout | |
| 04/23/20 | v2000m/3:00r...4 | 5,000m | 1:56.7 | RowErg | View workout | |
| 04/22/20 | 30:00 | 7,012m | 2:08.3 | RowErg | View workout | |
| 04/21/20 | 2x4000m/4:00r | 36:09.9 | 2:15.6 | RowErg | View workout | |
| 04/17/20 | v500m/r...13 | 6,200m | 2:29.0 | RowErg | View workout | |
| 04/15/20 | 6x2000m/2:00r | 52:01.7 | 2:10.0 | RowErg | View workout | |
| 04/13/20 | 2x4000m/5:00r | 33:57.0 | 2:07.3 | RowErg | View workout | |
| 04/12/20 | 2x6000m/3:00r | 51:42.7 | 2:09.2 | RowErg | View workout | |
| 04/10/20 | 6x2000m/3:00r | 50:26.6 | 2:06.1 | RowErg | View workout | |
| 04/08/20 | 8x2:00/1:00r | 4,276m | 1:52.2 | RowErg | View workout | |
| 04/07/20 | 28:00 | 6,514m | 2:08.9 | RowErg | View workout | |
| 04/06/20 | 4x4000m/5:00r | 1:08:23.8 | 2:08.2 | RowErg | View workout | |
| 04/04/20 | 10:00 | 2,489m | 2:00.5 | RowErg | View workout | |
| 04/03/20 | 7x1:00/0:30r | 1,855m | 1:53.2 | RowErg | View workout | |
| 04/02/20 | 20:04 | 4,251m | 2:21.6 | RowErg | View workout | |
| 04/02/20 | 15:00 | 3,446m | 2:10.5 | RowErg | View workout | |
| 03/31/20 | 10x750m/1:00r | 29:47.2 | 1:59.1 | RowErg | View workout | |
| 03/30/20 | 20:00 | 5,163m | 1:56.2 | RowErg | View workout | |
| 03/28/20 | v200m/0:30r...8 | 4,600m | 1:57.4 | RowErg | View workout | |
| 03/27/20 | 5000m | 20:20.8 | 2:02.0 | RowErg | View workout | |
| 03/26/20 | v500m/2:00r...5 | 4,500m | 1:59.6 | RowErg | View workout | |
| 03/25/20 | 3x8:00/4:00r | 6,056m | 1:58.8 | RowErg | View workout | |
| 03/24/20 | 30:00 | 6,951m | 2:09.4 | RowErg | View workout | |
| 03/23/20 | 5x750m/2:00r | 14:37.3 | 1:56.9 | RowErg | View workout |