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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Walead Ammar

Log

Date Distance Time Pace Comments Action
01/21/21 4,936m 20:00.0 2:01.5 View workout
01/18/21 3,000m 11:04.8 1:50.8 View workout
01/15/21 2,352m 9:00.0 1:54.7 View workout
01/15/21 813m 3:00.0 1:50.7 View workout
01/13/21 5,000m 20:08.0 2:00.8 View workout
01/12/21 5,000m 20:04.2 2:00.4 View workout
01/11/21 793m 3:00.0 1:53.4 View workout
01/11/21 4,967m 20:00.0 2:00.7 View workout
12/29/20 3,432m 18:00.0 2:37.3 View workout
12/23/20 3,960m 16:00.0 2:01.2 View workout
12/08/20 4,021m 20:00.0 2:29.2 View workout
12/07/20 1,004m 5:07.8 2:33.2 View workout
12/07/20 2,250m 8:45.5 1:56.7 View workout
12/02/20 4,155m 16:00.0 1:55.5 View workout
11/24/20 3,711m 15:00.0 2:01.2 View workout
09/22/20 4,284m 16:00.0 1:52.0 View workout
09/16/20 5,000m 19:42.6 1:58.2 View workout
08/15/20 4,264m 16:00.0 1:52.5 View workout
08/07/20 5,000m 21:10.3 2:07.0 View workout
08/06/20 5,000m 20:46.4 2:04.6 View workout