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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Walead Ammar

Log

Date Distance Time Pace Comments Action
11/10/21 2,500m 9:23.4 1:52.6 View workout
09/18/21 5,000m 21:09.0 2:06.9 View workout
09/17/21 3,338m 12:00.0 1:47.8 View workout
09/16/21 3,395m 12:00.0 1:46.0 View workout
09/15/21 3,349m 12:00.0 1:47.4 View workout
09/11/21 3,283m 12:00.0 1:49.6 View workout
09/03/21 3,380m 12:00.0 1:46.5 View workout
09/03/21 2,027m 8:53.4 2:11.5 View workout
08/12/21 10,000m 47:47.7 2:23.3 View workout
08/11/21 10,000m 48:35.9 2:25.7 View workout
08/10/21 10,000m 48:22.6 2:25.1 View workout
08/08/21 10,000m 47:19.2 2:21.9 View workout
08/07/21 10,000m 49:26.9 2:28.3 View workout
07/22/21 2,500m 9:24.2 1:52.8 View workout
07/21/21 2,500m 9:28.8 1:53.7 View workout
07/20/21 2,500m 9:20.8 1:52.1 View workout
07/19/21 2,500m 9:20.0 1:52.0 View workout
06/27/21 6,828m 30:12.2 2:12.7 View workout
06/14/21 3,007m 14:22.4 2:23.3 View workout
06/02/21 4,155m 16:00.0 1:55.5 View workout