Walead Ammar
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/12/21 | 20x0:20/0:40r | 2,064m | 1:36.8 | RowErg | View workout | |
| 02/01/21 | 2x2000m/4:00r | 15:27.5 | 1:55.9 | RowErg | View workout | |
| 01/29/21 | 4x3:00/2:00r | 3,229m | 1:51.4 | RowErg | View workout | |
| 01/28/21 | 2000m | 7:29.1 | 1:52.2 | RowErg | View workout | |
| 01/28/21 | 5:24 | 1,186m | 2:16.6 | RowErg | View workout | |
| 01/27/21 | 4x4:00/2:00r | 4,175m | 1:54.9 | RowErg | View workout | |
| 01/26/21 | 20:00 | 4,823m | 2:04.4 | RowErg | View workout | |
| 01/25/21 | 7x500m/2:00r | 12:47.5 | 1:49.6 | RowErg | View workout | |
| 01/21/21 | 20:00 | 4,936m | 2:01.5 | RowErg | View workout | |
| 01/18/21 | 6x500m/2:00r | 11:04.8 | 1:50.8 | RowErg | View workout | |
| 01/15/21 | 3x3:00/1:50r | 2,352m | 1:54.7 | RowErg | View workout | |
| 01/15/21 | 3:00 | 813m | 1:50.7 | RowErg | View workout | |
| 01/13/21 | 5x1000m/1:30r | 20:08.0 | 2:00.8 | RowErg | View workout | |
| 01/12/21 | 5000m | 20:04.2 | 2:00.4 | RowErg | View workout | |
| 01/11/21 | 6x0:30/0:30r | 793m | 1:53.4 | RowErg | View workout | |
| 01/11/21 | 5x4:00/1:00r | 4,967m | 2:00.7 | RowErg | View workout | |
| 12/29/20 | 3x6:00/3:00r | 3,432m | 2:37.3 | RowErg | View workout | |
| 12/23/20 | 2x8:00/2:00r | 3,960m | 2:01.2 | RowErg | View workout | |
| 12/08/20 | 10x2:00/1:00r | 4,021m | 2:29.2 | RowErg | View workout | |
| 12/07/20 | 5:07 | 1,004m | 2:33.2 | RowErg | View workout | |
| 12/07/20 | 3x750m/2:00r | 8:45.5 | 1:56.7 | RowErg | View workout | |
| 12/02/20 | v1:00/1:00r...7 | 4,155m | 1:55.5 | RowErg | View workout | |
| 11/24/20 | 15:00 | 3,711m | 2:01.2 | RowErg | View workout | |
| 09/22/20 | v1:00/1:00r...7 | 4,284m | 1:52.0 | RowErg | View workout | |
| 09/16/20 | 5000m | 19:42.6 | 1:58.2 | RowErg | View workout |