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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Walead Ammar

Log

Date Distance Time Pace Comments Action
04/07/20 6,514m 28:00.0 2:08.9 View workout
04/06/20 16,000m 1:08:23.8 2:08.2 View workout
04/04/20 2,489m 10:00.0 2:00.5 View workout
04/03/20 1,855m 7:00.0 1:53.2 View workout
04/02/20 4,251m 20:04.6 2:21.6 View workout
04/02/20 3,446m 15:00.0 2:10.5 View workout
03/31/20 7,500m 29:47.2 1:59.1 View workout
03/30/20 5,163m 20:00.0 1:56.2 View workout
03/28/20 4,600m 18:00.9 1:57.4 View workout
03/27/20 5,000m 20:20.8 2:02.0 View workout
03/26/20 4,500m 17:56.4 1:59.6 View workout
03/25/20 6,056m 24:00.0 1:58.8 View workout
03/24/20 6,951m 30:00.0 2:09.4 View workout
03/23/20 3,750m 14:37.3 1:56.9 View workout
03/22/20 3,699m 15:00.0 2:01.6 View workout
03/20/20 4,764m 20:00.0 2:05.9 View workout
03/19/20 3,000m 10:13.6 1:42.2 View workout
03/18/20 14,307m 1:00:00.0 2:05.8 View workout
03/17/20 2,787m 10:00.0 1:47.6 View workout
03/16/20 7,280m 30:00.0 2:03.6 View workout