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Walead Ammar

Log

Date Workout Score Ave Comments Action
05/28/20 6000m 24:46.3 2:03.8 View workout
05/27/20 3x1500m/2:00r 17:39.1 1:57.6 View workout
05/26/20 5000m 20:20.9 2:02.0 View workout
05/11/20 10000m 41:28.9 2:04.4 View workout
05/09/20 21097m 1:43:05.1 2:26.5 View workout
05/07/20 1:15:08 16,206m 2:19.0 View workout
05/06/20 1:38:17 21,097m 2:19.7 View workout
05/04/20 1:33:35 21,120m 2:12.9 View workout
04/27/20 5x4:00/1:00r 5,264m 1:53.9 View workout
04/23/20 v2000m/3:00r...4 5,000m 1:56.7 View workout
04/22/20 30:00 7,012m 2:08.3 View workout
04/21/20 2x4000m/4:00r 36:09.9 2:15.6 View workout
04/17/20 v500m/r...13 6,200m 2:29.0 View workout
04/15/20 6x2000m/2:00r 52:01.7 2:10.0 View workout
04/13/20 2x4000m/5:00r 33:57.0 2:07.3 View workout
04/12/20 2x6000m/3:00r 51:42.7 2:09.2 View workout
04/10/20 6x2000m/3:00r 50:26.6 2:06.1 View workout
04/08/20 8x2:00/1:00r 4,276m 1:52.2 View workout
04/07/20 28:00 6,514m 2:08.9 View workout
04/06/20 4x4000m/5:00r 1:08:23.8 2:08.2 View workout
04/04/20 10:00 2,489m 2:00.5 View workout
04/03/20 7x1:00/0:30r 1,855m 1:53.2 View workout
04/02/20 20:04 4,251m 2:21.6 View workout
04/02/20 15:00 3,446m 2:10.5 View workout
03/31/20 10x750m/1:00r 29:47.2 1:59.1 View workout