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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Walead Ammar

Log

Date Distance Time Pace Comments Action
12/08/21 5,000m 21:04.4 2:06.4 View workout
12/07/21 5,000m 21:20.6 2:08.0 View workout
12/06/21 5,000m 21:43.6 2:10.3 View workout
12/05/21 5,000m 22:07.9 2:12.7 View workout
12/04/21 5,000m 20:32.1 2:03.2 View workout
12/03/21 5,000m 20:39.6 2:03.9 View workout
12/02/21 5,000m 20:01.0 2:00.1 View workout
12/01/21 5,000m 21:25.7 2:08.5 View workout
11/30/21 5,000m 21:54.6 2:11.4 View workout
11/29/21 5,000m 19:45.1 1:58.5 View workout
11/28/21 5,000m 20:33.4 2:03.3 View workout
11/27/21 5,000m 20:18.4 2:01.8 View workout
11/26/21 5,000m 21:00.0 2:06.0 View workout
11/25/21 5,000m 20:40.8 2:04.0 View workout
11/24/21 2,322m 9:00.0 1:56.2 View workout
11/23/21 5,300m 23:56.1 2:15.4 View workout
11/23/21 541m 2:22.5 2:11.7 View workout
11/14/21 2,000m 7:14.1 1:48.5 View workout
11/13/21 2,000m 7:20.2 1:50.0 View workout
11/11/21 2,000m 7:23.5 1:50.8 View workout