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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Walead Ammar

Log

Date Distance Time Pace Comments Action
12/28/21 5,000m 22:12.7 2:13.2 View workout
12/27/21 5,000m 21:27.1 2:08.7 View workout
12/26/21 5,000m 20:33.3 2:03.3 View workout
12/25/21 5,000m 21:56.8 2:11.6 View workout
12/24/21 5,000m 19:43.9 1:58.3 View workout
12/23/21 5,000m 20:51.1 2:05.1 View workout
12/22/21 5,000m 22:00.4 2:12.0 View workout
12/21/21 5,000m 21:57.6 2:11.7 View workout
12/20/21 5,000m 21:04.7 2:06.4 View workout
12/19/21 5,000m 22:05.6 2:12.5 View workout
12/18/21 5,000m 22:12.8 2:13.2 View workout
12/17/21 5,000m 20:43.7 2:04.3 View workout
12/16/21 5,000m 21:01.7 2:06.1 View workout
12/15/21 5,000m 20:48.8 2:04.8 View workout
12/14/21 5,000m 19:29.5 1:56.9 View workout
12/13/21 5,000m 21:07.6 2:06.7 View workout
12/12/21 5,000m 21:19.1 2:07.9 View workout
12/11/21 5,000m 21:25.9 2:08.5 View workout
12/10/21 5,000m 20:51.8 2:05.1 View workout
12/09/21 5,000m 20:04.2 2:00.4 View workout