Walead Ammar

Log

Date Distance Time Pace Comments Action
12/03/21 5,000m 20:39.6 2:03.9 View workout
12/02/21 5,000m 20:01.0 2:00.1 View workout
12/01/21 5,000m 21:25.7 2:08.5 View workout
11/30/21 5,000m 21:54.6 2:11.4 View workout
11/29/21 5,000m 19:45.1 1:58.5 View workout
11/28/21 5,000m 20:33.4 2:03.3 View workout
11/27/21 5,000m 20:18.4 2:01.8 View workout
11/26/21 5,000m 21:00.0 2:06.0 View workout
11/25/21 5,000m 20:40.8 2:04.0 View workout
11/24/21 2,322m 9:00.0 1:56.2 View workout
11/23/21 5,300m 23:56.1 2:15.4 View workout
11/23/21 541m 2:22.5 2:11.7 View workout
11/14/21 2,000m 7:14.1 1:48.5 View workout
11/13/21 2,000m 7:20.2 1:50.0 View workout
11/11/21 2,000m 7:23.5 1:50.8 View workout
11/10/21 2,500m 9:23.4 1:52.6 View workout
09/18/21 5,000m 21:09.0 2:06.9 View workout
09/17/21 3,338m 12:00.0 1:47.8 View workout
09/16/21 3,395m 12:00.0 1:46.0 View workout
09/15/21 3,349m 12:00.0 1:47.4 View workout