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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Walead Ammar

Log

Date Workout Score Ave Comments Action
12/04/21 5000m 20:32.1 2:03.2 View workout
12/03/21 5000m 20:39.6 2:03.9 View workout
12/02/21 5000m 20:01.0 2:00.1 View workout
12/01/21 5000m 21:25.7 2:08.5 View workout
11/30/21 5000m 21:54.6 2:11.4 View workout
11/29/21 5000m 19:45.1 1:58.5 View workout
11/28/21 5000m 20:33.4 2:03.3 View workout
11/27/21 5000m 20:18.4 2:01.8 View workout
11/26/21 5000m 21:00.0 2:06.0 View workout
11/25/21 5000m 20:40.8 2:04.0 View workout
11/24/21 3x3:00/2:00r 2,322m 1:56.2 View workout
11/23/21 v500m/r...15 5,300m 2:15.4 View workout
11/23/21 2:22 541m 2:11.7 View workout
11/14/21 4x500m/2:00r 7:14.1 1:48.5 View workout
11/13/21 4x500m/2:00r 7:20.2 1:50.0 View workout
11/11/21 4x500m/2:00r 7:23.5 1:50.8 View workout
11/10/21 5x500m/2:00r 9:23.4 1:52.6 View workout
09/18/21 5000m 21:09.0 2:06.9 View workout
09/17/21 12x1:00/1:00r 3,338m 1:47.8 View workout
09/16/21 12x1:00/1:00r 3,395m 1:46.0 View workout
09/15/21 12x1:00/1:00r 3,349m 1:47.4 View workout
09/11/21 12x1:00/1:00r 3,283m 1:49.6 View workout
09/03/21 12x1:00/1:00r 3,380m 1:46.5 View workout
09/03/21 8:53 2,027m 2:11.5 View workout
08/12/21 10000m 47:47.7 2:23.3 View workout