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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Walead Ammar

Log

Date Distance Time Pace Comments Action
01/17/22 5,000m 21:35.0 2:09.5 View workout
01/16/22 5,000m 19:31.4 1:57.1 View workout
01/15/22 5,000m 22:24.1 2:14.4 View workout
01/14/22 5,000m 22:32.6 2:15.2 View workout
01/13/22 5,000m 20:10.9 2:01.0 View workout
01/12/22 5,000m 19:53.4 1:59.3 View workout
01/11/22 5,000m 20:58.5 2:05.8 View workout
01/10/22 5,000m 21:45.7 2:10.5 View workout
01/09/22 5,000m 20:19.0 2:01.9 View workout
01/08/22 5,000m 24:31.0 2:27.1 View workout
01/07/22 5,000m 21:29.6 2:08.9 View workout
01/06/22 5,000m 20:14.8 2:01.4 View workout
01/05/22 5,000m 22:37.4 2:15.7 View workout
01/04/22 5,000m 20:12.7 2:01.2 View workout
01/03/22 5,000m 22:02.2 2:12.2 View workout
01/02/22 5,000m 21:27.7 2:08.7 View workout
01/01/22 5,000m 20:44.7 2:04.4 View workout
12/31/21 5,000m 21:43.9 2:10.3 View workout
12/30/21 5,000m 21:12.0 2:07.2 View workout
12/29/21 5,000m 20:13.7 2:01.3 View workout