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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Walead Ammar

Log

Date Distance Time Pace Comments Action
03/16/22 5,000m 21:14.5 2:07.4 View workout
03/15/22 5,000m 21:22.0 2:08.2 View workout
03/14/22 5,000m 23:32.0 2:21.2 View workout
03/13/22 5,000m 23:39.4 2:21.9 View workout
03/12/22 5,000m 23:22.7 2:20.2 View workout
03/11/22 5,000m 20:35.3 2:03.5 View workout
03/11/22 1,000m 4:56.7 2:28.3 View workout
03/10/22 1,000m 3:24.1 1:42.0 View workout
03/10/22 5,000m 24:44.2 2:28.4 View workout
03/09/22 5,000m 23:39.8 2:21.9 View workout
03/08/22 5,000m 21:55.6 2:11.5 View workout
03/07/22 5,000m 25:11.7 2:31.1 View workout
03/06/22 5,000m 24:27.6 2:26.7 View workout
03/05/22 5,000m 20:26.8 2:02.6 View workout
03/04/22 5,000m 22:48.1 2:16.8 View workout
03/03/22 5,000m 20:59.6 2:05.9 View workout
03/02/22 5,000m 24:16.2 2:25.6 View workout
03/01/22 5,000m 22:22.1 2:14.2 View workout
02/28/22 5,000m 23:34.6 2:21.4 View workout
02/27/22 5,000m 21:04.9 2:06.4 View workout