Walead Ammar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/22 |
5,000m |
23:41.5 |
2:22.1 |
RowErg |
Hwt |
View workout
|
04/04/22 |
5,000m |
23:21.7 |
2:20.1 |
RowErg |
Hwt |
View workout
|
04/03/22 |
5,000m |
21:49.2 |
2:10.9 |
RowErg |
Hwt |
View workout
|
04/02/22 |
5,000m |
24:58.9 |
2:29.8 |
RowErg |
Hwt |
View workout
|
04/01/22 |
5,000m |
26:05.5 |
2:36.5 |
RowErg |
Hwt |
View workout
|
03/31/22 |
5,000m |
24:01.6 |
2:24.1 |
RowErg |
Hwt |
View workout
|
03/30/22 |
5,000m |
21:48.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/29/22 |
5,000m |
23:46.8 |
2:22.6 |
RowErg |
Hwt |
View workout
|
03/28/22 |
5,000m |
26:01.0 |
2:36.1 |
RowErg |
Hwt |
View workout
|
03/27/22 |
5,000m |
22:45.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
03/26/22 |
5,000m |
24:26.9 |
2:26.6 |
RowErg |
Hwt |
View workout
|
03/25/22 |
5,000m |
23:18.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/24/22 |
5,000m |
23:53.9 |
2:23.3 |
RowErg |
Hwt |
View workout
|
03/23/22 |
5,000m |
22:49.2 |
2:16.9 |
RowErg |
Hwt |
View workout
|
03/22/22 |
5,000m |
22:10.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
03/21/22 |
5,000m |
23:41.1 |
2:22.1 |
RowErg |
Hwt |
View workout
|
03/20/22 |
5,000m |
23:18.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/19/22 |
5,000m |
21:50.8 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/18/22 |
5,000m |
21:23.5 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/17/22 |
5,000m |
21:48.7 |
2:10.8 |
RowErg |
Hwt |
View workout
|