Walead Ammar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/22 |
5,000m |
21:50.6 |
2:11.0 |
RowErg |
Hwt |
View workout
|
05/14/22 |
5,000m |
24:20.1 |
2:26.0 |
RowErg |
Hwt |
View workout
|
05/13/22 |
5,000m |
22:32.5 |
2:15.2 |
RowErg |
Hwt |
View workout
|
05/12/22 |
5,000m |
24:45.7 |
2:28.5 |
RowErg |
Hwt |
View workout
|
05/11/22 |
5,000m |
23:34.1 |
2:21.4 |
RowErg |
Hwt |
View workout
|
05/10/22 |
5,000m |
24:42.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
05/09/22 |
5,000m |
20:20.2 |
2:02.0 |
RowErg |
Hwt |
View workout
|
05/08/22 |
5,000m |
22:21.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|
05/07/22 |
5,000m |
23:54.6 |
2:23.4 |
RowErg |
Hwt |
View workout
|
05/06/22 |
5,000m |
24:35.2 |
2:27.5 |
RowErg |
Hwt |
View workout
|
05/05/22 |
5,000m |
21:44.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
05/04/22 |
5,000m |
20:15.9 |
2:01.5 |
RowErg |
Hwt |
View workout
|
05/03/22 |
5,000m |
23:38.6 |
2:21.8 |
RowErg |
Hwt |
View workout
|
05/02/22 |
5,000m |
21:46.7 |
2:10.6 |
RowErg |
Hwt |
View workout
|
05/01/22 |
5,000m |
21:52.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
04/30/22 |
5,000m |
21:14.5 |
2:07.4 |
RowErg |
Hwt |
View workout
|
04/29/22 |
5,000m |
23:20.7 |
2:20.0 |
RowErg |
Hwt |
View workout
|
04/28/22 |
5,000m |
19:56.4 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/27/22 |
5,000m |
20:56.5 |
2:05.6 |
RowErg |
Hwt |
View workout
|
04/26/22 |
5,000m |
22:49.4 |
2:16.9 |
RowErg |
Hwt |
View workout
|