Walead Ammar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/25/22 |
5,000m |
21:23.1 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/24/22 |
5,000m |
21:19.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
04/23/22 |
5,000m |
22:47.1 |
2:16.7 |
RowErg |
Hwt |
View workout
|
04/22/22 |
5,000m |
24:24.4 |
2:26.4 |
RowErg |
Hwt |
View workout
|
04/21/22 |
5,000m |
23:33.3 |
2:21.3 |
RowErg |
Hwt |
View workout
|
04/20/22 |
5,000m |
25:01.4 |
2:30.1 |
RowErg |
Hwt |
View workout
|
04/19/22 |
5,000m |
25:02.9 |
2:30.2 |
RowErg |
Hwt |
View workout
|
04/18/22 |
5,000m |
22:40.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|
04/17/22 |
5,000m |
24:29.5 |
2:26.9 |
RowErg |
Hwt |
View workout
|
04/16/22 |
5,000m |
23:15.2 |
2:19.5 |
RowErg |
Hwt |
View workout
|
04/15/22 |
5,000m |
24:49.6 |
2:28.9 |
RowErg |
Hwt |
View workout
|
04/14/22 |
5,000m |
25:17.6 |
2:31.7 |
RowErg |
Hwt |
View workout
|
04/13/22 |
5,000m |
25:19.4 |
2:31.9 |
RowErg |
Hwt |
View workout
|
04/12/22 |
5,000m |
23:27.4 |
2:20.7 |
RowErg |
Hwt |
View workout
|
04/11/22 |
5,000m |
22:57.5 |
2:17.7 |
RowErg |
Hwt |
View workout
|
04/10/22 |
5,000m |
23:10.3 |
2:19.0 |
RowErg |
Hwt |
View workout
|
04/09/22 |
5,000m |
22:57.3 |
2:17.7 |
RowErg |
Hwt |
View workout
|
04/08/22 |
5,000m |
22:13.7 |
2:13.3 |
RowErg |
Hwt |
View workout
|
04/07/22 |
5,000m |
20:01.8 |
2:00.1 |
RowErg |
Hwt |
View workout
|
04/06/22 |
5,000m |
25:13.6 |
2:31.3 |
RowErg |
Hwt |
View workout
|