Walead Ammar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/22 |
5,000m |
21:50.7 |
2:11.0 |
RowErg |
Hwt |
View workout
|
02/25/22 |
5,000m |
21:57.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
02/24/22 |
5,000m |
24:15.4 |
2:25.5 |
RowErg |
Hwt |
View workout
|
02/23/22 |
5,000m |
22:28.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|
02/22/22 |
5,000m |
21:48.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
02/21/22 |
5,000m |
23:37.3 |
2:21.7 |
RowErg |
Hwt |
View workout
|
02/20/22 |
5,000m |
20:55.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
02/19/22 |
5,000m |
19:58.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/18/22 |
5,000m |
21:59.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
02/17/22 |
5,000m |
20:24.4 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/16/22 |
5,000m |
20:30.4 |
2:03.0 |
RowErg |
Hwt |
View workout
|
02/15/22 |
5,000m |
23:09.7 |
2:18.9 |
RowErg |
Hwt |
View workout
|
02/14/22 |
5,000m |
22:08.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
02/13/22 |
5,000m |
22:47.3 |
2:16.7 |
RowErg |
Hwt |
View workout
|
02/12/22 |
5,000m |
21:52.3 |
2:11.2 |
RowErg |
Hwt |
View workout
|
02/11/22 |
5,000m |
23:39.3 |
2:21.9 |
RowErg |
Hwt |
View workout
|
02/10/22 |
5,000m |
21:34.5 |
2:09.4 |
RowErg |
Hwt |
View workout
|
02/09/22 |
5,000m |
22:10.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/08/22 |
5,000m |
24:12.6 |
2:25.2 |
RowErg |
Hwt |
View workout
|
02/07/22 |
5,000m |
22:00.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|