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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Walead Ammar

Log

Date Workout Score Ave Comments Action
01/07/23 v500m/2:00r...10 5,000m 1:59.9 View workout
01/06/23 v500m/2:00r...10 5,000m 2:07.5 View workout
01/05/23 v500m/2:00r...10 5,000m 2:04.9 View workout
01/04/23 v500m/2:00r...10 5,000m 2:01.7 View workout
01/03/23 v500m/2:00r...10 5,000m 2:03.4 View workout
01/02/23 10x500m/2:00r 20:29.7 2:02.9 View workout
01/01/23 10x500m/2:00r 21:28.0 2:08.8 View workout
12/02/22 10x500m/2:00r 18:59.6 1:53.9 View workout
11/10/22 6x1000m/2:00r 26:48.4 2:14.0 View workout
11/09/22 v1000m/2:00r...6 6,000m 2:08.1 View workout
10/27/22 4002m 41:53.8 5:14.0 View workout
06/10/22 5000m 19:33.1 1:57.3 View workout
06/09/22 5000m 19:27.6 1:56.7 View workout
06/08/22 5000m 19:29.9 1:56.9 View workout
06/07/22 5000m 19:37.3 1:57.7 View workout
06/06/22 5000m 19:31.1 1:57.1 View workout
06/04/22 5000m 19:31.6 1:57.1 View workout
06/03/22 5000m 19:30.1 1:57.0 View workout
06/02/22 5000m 19:23.6 1:56.3 View workout
06/01/22 5000m 26:48.8 2:40.8 View workout
05/31/22 5000m 22:57.2 2:17.7 View workout
05/30/22 5000m 23:05.1 2:18.5 View workout
05/29/22 5000m 21:53.6 2:11.3 View workout
05/28/22 5000m 21:12.4 2:07.2 View workout
05/27/22 5000m 23:47.7 2:22.7 View workout