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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Walead Ammar

Log

Date Distance Time Pace Comments Action
06/04/22 5,000m 19:31.6 1:57.1 View workout
06/03/22 5,000m 19:30.1 1:57.0 View workout
06/02/22 5,000m 19:23.6 1:56.3 View workout
06/01/22 5,000m 26:48.8 2:40.8 View workout
05/31/22 5,000m 22:57.2 2:17.7 View workout
05/30/22 5,000m 23:05.1 2:18.5 View workout
05/29/22 5,000m 21:53.6 2:11.3 View workout
05/28/22 5,000m 21:12.4 2:07.2 View workout
05/27/22 5,000m 23:47.7 2:22.7 View workout
05/26/22 5,000m 23:21.0 2:20.1 View workout
05/25/22 5,000m 21:14.6 2:07.4 View workout
05/24/22 5,000m 20:57.4 2:05.7 View workout
05/23/22 5,000m 20:41.4 2:04.1 View workout
05/22/22 5,000m 21:26.0 2:08.6 View workout
05/21/22 5,000m 19:51.7 1:59.1 View workout
05/20/22 5,000m 20:40.9 2:04.0 View workout
05/19/22 5,000m 22:41.1 2:16.1 View workout
05/18/22 5,000m 25:57.3 2:35.7 View workout
05/17/22 5,000m 23:14.4 2:19.4 View workout
05/16/22 5,000m 22:17.6 2:13.7 View workout