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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Walead Ammar

Log

Date Workout Score Ave Comments Action
12/23/23 20:00 4,046m 2:28.2 View workout
12/22/23 20:00 3,831m 2:36.6 View workout
12/21/23 20:00 3,859m 2:35.4 View workout
12/20/23 20:00 4,155m 2:24.4 View workout
12/19/23 20:00 4,022m 2:29.1 View workout
12/18/23 20:00 4,128m 2:25.3 View workout
12/15/23 20:00 4,090m 2:26.6 View workout
12/14/23 20:00 4,213m 2:22.4 View workout
12/13/23 20:00 4,178m 2:23.6 View workout
12/12/23 20:00 4,061m 2:27.7 View workout
11/07/23 20:00 4,461m 2:14.4 View workout
11/06/23 20:00 4,596m 2:10.5 View workout
11/05/23 20:00 4,679m 2:08.2 View workout
10/13/23 2:47 666m 2:05.8 View workout
10/13/23 10x0:30/0:30r 1,237m 2:01.2 View workout
10/13/23 2000m 8:30.3 2:07.5 View workout
09/21/23 2000m 8:59.7 2:14.9 View workout
07/13/23 v500m/2:00r...7 3,500m 2:01.0 View workout
07/12/23 v500m/2:00r...7 3,500m 2:05.6 View workout
07/11/23 v500m/2:00r...8 4,000m 2:02.0 View workout
07/10/23 v500m/2:00r...6 3,000m 1:54.3 View workout
06/16/23 v500m/2:00r...10 5,000m 2:07.5 View workout
06/15/23 v500m/2:00r...10 5,000m 2:12.4 View workout
06/13/23 v500m/2:00r...10 5,000m 2:09.2 View workout
06/12/23 v500m/2:00r...10 5,000m 2:15.6 View workout