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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Walead Ammar

Log

Date Distance Time Pace Comments Action
01/20/24 3,733m 20:00.0 2:40.7 View workout
01/19/24 4,047m 20:00.0 2:28.2 View workout
01/18/24 3,739m 20:00.0 2:40.4 View workout
01/17/24 3,924m 20:00.0 2:32.9 View workout
01/16/24 4,064m 20:00.0 2:27.6 View workout
01/15/24 4,151m 20:00.0 2:24.5 View workout
01/14/24 3,778m 20:00.0 2:38.8 View workout
01/13/24 4,056m 20:00.0 2:27.9 View workout
01/12/24 4,121m 20:00.0 2:25.5 View workout
01/11/24 3,612m 20:00.0 2:46.1 View workout
01/10/24 3,982m 20:00.0 2:30.6 View workout
01/09/24 4,151m 20:00.0 2:24.5 View workout
01/08/24 4,114m 20:00.0 2:25.8 View workout
01/07/24 3,701m 20:00.0 2:42.1 View workout
01/06/24 3,616m 20:00.0 2:45.9 View workout
01/05/24 3,860m 20:00.0 2:35.4 View workout
01/04/24 3,722m 20:00.0 2:41.2 View workout
01/03/24 4,029m 20:00.0 2:28.9 View workout
01/02/24 4,034m 20:00.0 2:28.7 View workout
01/01/24 4,081m 20:00.0 2:27.0 View workout