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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Walead Ammar

Log

Date Distance Time Pace Comments Action
02/09/24 4,061m 20:00.0 2:27.7 View workout
02/08/24 3,954m 20:00.0 2:31.7 View workout
02/07/24 3,931m 20:00.0 2:32.6 View workout
02/06/24 3,832m 20:00.0 2:36.5 View workout
02/05/24 4,052m 20:00.0 2:28.0 View workout
02/04/24 4,329m 20:00.0 2:18.6 View workout
02/03/24 3,859m 20:00.0 2:35.4 View workout
02/02/24 3,962m 20:00.0 2:31.4 View workout
02/01/24 4,167m 20:00.0 2:23.9 View workout
01/31/24 4,149m 20:00.0 2:24.6 View workout
01/30/24 3,483m 20:00.0 2:52.2 View workout
01/29/24 3,837m 20:00.0 2:36.3 View workout
01/28/24 4,409m 20:00.0 2:16.0 View workout
01/27/24 4,202m 20:00.0 2:22.7 View workout
01/26/24 4,038m 20:00.0 2:28.5 View workout
01/25/24 4,011m 20:00.0 2:29.5 View workout
01/24/24 3,634m 20:00.0 2:45.1 View workout
01/23/24 4,439m 20:00.0 2:15.1 View workout
01/22/24 4,133m 20:00.0 2:25.1 View workout
01/21/24 4,308m 20:00.0 2:19.2 View workout