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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Walead Ammar

Log

Date Distance Time Pace Comments Action
03/21/24 4,211m 20:00.0 2:22.4 View workout
03/20/24 4,178m 20:00.0 2:23.6 View workout
03/19/24 4,135m 20:00.0 2:25.1 View workout
03/18/24 4,105m 20:00.0 2:26.1 View workout
03/17/24 4,127m 20:00.0 2:25.3 View workout
03/16/24 3,660m 20:00.0 2:43.9 View workout
03/15/24 4,036m 20:00.0 2:28.6 View workout
03/14/24 3,850m 20:00.0 2:35.8 View workout
03/12/24 3,871m 20:00.0 2:34.9 View workout
03/11/24 4,159m 20:00.0 2:24.2 View workout
03/10/24 3,626m 20:00.0 2:45.4 View workout
03/09/24 4,141m 20:00.0 2:24.8 View workout
03/08/24 3,713m 20:00.0 2:41.5 View workout
03/07/24 4,366m 20:00.0 2:17.4 View workout
03/06/24 3,816m 20:00.0 2:37.2 View workout
03/06/24 4,034m 20:00.0 2:28.7 View workout
03/04/24 4,195m 20:00.0 2:23.0 View workout
03/03/24 4,281m 20:00.0 2:20.1 View workout
03/02/24 4,188m 20:00.0 2:23.2 View workout
03/01/24 4,459m 20:00.0 2:14.5 View workout