Walead Ammar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/24 |
4,089m |
20:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
02/22/24 |
4,032m |
20:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
02/21/24 |
4,135m |
20:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
02/20/24 |
4,276m |
20:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
02/19/24 |
4,033m |
20:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
02/18/24 |
4,054m |
20:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
02/17/24 |
3,437m |
20:00.0 |
2:54.5 |
RowErg |
Hwt |
View workout
|
02/16/24 |
3,708m |
20:00.0 |
2:41.8 |
RowErg |
Hwt |
View workout
|
02/15/24 |
3,904m |
20:00.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
02/14/24 |
4,165m |
20:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
02/13/24 |
4,406m |
20:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
02/12/24 |
3,815m |
20:00.0 |
2:37.2 |
RowErg |
Hwt |
View workout
|
02/11/24 |
4,040m |
20:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
02/10/24 |
4,246m |
20:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
02/09/24 |
4,061m |
20:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
02/08/24 |
3,954m |
20:00.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
02/07/24 |
3,931m |
20:00.0 |
2:32.6 |
RowErg |
Hwt |
View workout
|
02/06/24 |
3,832m |
20:00.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
02/05/24 |
4,052m |
20:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
02/04/24 |
4,329m |
20:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|