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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Walead Ammar

Log

Date Distance Time Pace Comments Action
05/30/20 4,023m 15:00.0 1:51.8 View workout
05/29/20 6,000m 25:29.2 2:07.4 View workout
05/28/20 6,000m 24:46.3 2:03.8 View workout
05/27/20 4,500m 17:39.1 1:57.6 View workout
05/26/20 5,000m 20:20.9 2:02.0 View workout
05/11/20 10,000m 41:28.9 2:04.4 View workout
05/09/20 21,097m 1:43:05.1 2:26.5 View workout
05/07/20 16,206m 1:15:08.4 2:19.0 View workout
05/06/20 21,097m 1:38:17.2 2:19.7 View workout
05/04/20 21,120m 1:33:35.2 2:12.9 View workout
04/27/20 5,264m 20:00.0 1:53.9 View workout
04/23/20 5,000m 19:27.7 1:56.7 View workout
04/22/20 7,012m 30:00.0 2:08.3 View workout
04/21/20 8,000m 36:09.9 2:15.6 View workout
04/17/20 6,200m 30:48.7 2:29.0 View workout
04/15/20 12,000m 52:01.7 2:10.0 View workout
04/13/20 8,000m 33:57.0 2:07.3 View workout
04/12/20 12,000m 51:42.7 2:09.2 View workout
04/10/20 12,000m 50:26.6 2:06.1 View workout
04/08/20 4,276m 16:00.0 1:52.2 View workout