Walead Ammar
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/22/20 | 15:00 | 3,699m | 2:01.6 | RowErg | View workout | |
| 03/20/20 | 2x10:00/4:00r | 4,764m | 2:05.9 | RowErg | View workout | |
| 03/19/20 | 12x250m/1:30r | 10:13.6 | 1:42.2 | RowErg | View workout | |
| 03/18/20 | 1:00:00 | 14,307m | 2:05.8 | RowErg | View workout | |
| 03/17/20 | 10x1:00/1:00r | 2,787m | 1:47.6 | RowErg | View workout | |
| 03/16/20 | 30:00 | 7,280m | 2:03.6 | RowErg | View workout | |
| 03/15/20 | 5x750m/2:00r | 13:59.4 | 1:51.9 | RowErg | View workout | |
| 03/13/20 | 2x2000m/2:00r | 15:42.7 | 1:57.8 | RowErg | View workout | |
| 03/12/20 | 5000m | 20:04.1 | 2:00.4 | RowErg | View workout | |
| 03/11/20 | 5x3:00/2:00r | 3,192m | 2:20.9 | RowErg | View workout | |
| 03/10/20 | 2000m | 8:57.8 | 2:14.4 | RowErg | View workout | |
| 03/10/20 | 1000m | 3:41.2 | 1:50.6 | RowErg | View workout | |
| 03/10/20 | 1000m | 3:44.7 | 1:52.3 | RowErg | View workout | |
| 02/23/20 | 8x1000m/2:00r | 33:51.9 | 2:06.9 | RowErg | View workout | |
| 02/22/20 | 10000m | 42:36.2 | 2:07.8 | RowErg | View workout | |
| 02/21/20 | 4x5:00/1:00r | 4,851m | 2:03.6 | RowErg | View workout | |
| 02/20/20 | 5x6:00/2:00r | 7,357m | 2:02.3 | RowErg | View workout | |
| 02/19/20 | 10000m | 44:40.9 | 2:14.0 | RowErg | View workout | |
| 02/18/20 | 10000m | 44:24.9 | 2:13.2 | RowErg | View workout | |
| 02/17/20 | 5x0:30/0:30r | 663m | 1:53.1 | RowErg | View workout | |
| 02/17/20 | 5x500m/2:00r | 8:53.9 | 1:46.7 | RowErg | View workout | |
| 02/16/20 | 40:00 | 9,550m | 2:05.6 | RowErg | View workout | |
| 02/14/20 | 30:00 | 7,008m | 2:08.4 | RowErg | View workout | |
| 02/10/20 | 2x12:00/3:00r | 5,537m | 2:10.0 | RowErg | View workout | |
| 02/10/20 | 1000m | 3:37.3 | 1:48.6 | RowErg | View workout |