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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Walead Ammar

Log

Date Distance Time Pace Comments Action
08/02/20 5,000m 21:20.0 2:08.0 View workout
07/26/20 5,000m 20:16.3 2:01.6 View workout
07/25/20 5,000m 19:23.2 1:56.3 View workout
07/12/20 5,000m 20:34.0 2:03.4 View workout
06/28/20 5,045m 20:39.9 2:02.8 View workout
06/20/20 11,500m 56:07.6 2:26.4 View workout
06/20/20 9,516m 51:54.5 2:43.6 View workout
06/19/20 6,408m 30:36.4 2:23.2 View workout
06/19/20 1,900m 7:13.7 1:54.1 View workout
06/11/20 8,103m 34:56.3 2:09.3 View workout
06/09/20 6,084m 24:00.0 1:58.3 View workout
06/08/20 6,000m 23:22.8 1:56.9 View workout
06/06/20 1,609m 6:00.6 1:52.0 View workout
06/06/20 2,614m 10:00.0 1:54.7 View workout
06/05/20 6,000m 23:24.7 1:57.0 View workout
06/04/20 4,942m 20:00.0 2:01.4 View workout
06/03/20 10,000m 43:14.3 2:09.7 View workout
06/01/20 2,013m 9:50.4 2:26.6 View workout
06/01/20 306m 1:00.0 1:38.0 View workout
06/01/20 1,000m 3:36.9 1:48.4 View workout