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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
09/05/22 3,500m 13:24.3 1:54.9 View workout
09/05/22 2,000m 7:10.3 2:17.7 View workout
09/05/22 2,000m 10:43.8 2:40.9 View workout
09/04/22 10,000m 22:55.9 2:17.5 View workout
09/04/22 5,000m 24:39.0 2:27.9 View workout
09/04/22 5,000m 24:11.6 2:25.1 View workout
09/04/22 2,000m 9:44.9 2:21.3 View workout
09/04/22 1,500m 10:28.0 1:37.3 View workout
09/04/22 1,016m 2:45.6 2:30.2 View workout
09/04/22 5,004m 10:00.0 1:59.9 View workout
09/01/22 5,004m 10:00.0 1:59.9 View workout
09/01/22 1,573m 6:00.0 1:54.4 View workout
09/01/22 1,633m 6:00.0 1:50.2 View workout
09/01/22 1,194m 6:00.0 2:30.7 View workout
09/01/22 1,907m 10:00.0 2:37.3 View workout
08/31/22 138m 1:00.0 3:37.3 View workout
08/31/22 107m 0:50.5 3:55.9 View workout
08/31/22 100m 0:16.9 1:24.5 View workout
08/31/22 100m 0:18.1 1:30.5 View workout
08/31/22 100m 0:18.2 1:31.0 View workout