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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
09/20/22 10,000m 46:53.5 2:20.6 View workout
09/19/22 2,000m 8:27.5 2:06.8 View workout
09/19/22 14,128m 30:00.0 2:07.4 View workout
09/19/22 1,000m 5:02.9 2:31.4 View workout
09/19/22 7,229m 30:00.0 2:04.4 View workout
09/18/22 2,018m 9:43.8 2:24.6 View workout
09/17/22 10,000m 49:52.0 2:29.6 View workout
09/17/22 20,000m 43:38.7 2:10.9 View workout
09/15/22 2,000m 9:20.9 2:20.2 View workout
09/15/22 13,510m 30:00.0 2:13.2 View workout
09/15/22 6,367m 30:00.0 2:21.3 View workout
09/14/22 6,153m 30:00.0 2:26.2 View workout
09/14/22 13,804m 30:00.0 2:10.3 View workout
09/14/22 6,409m 30:00.0 2:20.4 View workout
09/13/22 2,055m 8:00.0 1:56.7 View workout
09/13/22 4,353m 16:00.0 1:50.2 View workout
09/13/22 2,000m 7:15.7 2:23.5 View workout
09/13/22 2,000m 6:57.3 2:16.0 View workout
09/12/22 2,000m 5:44.7 1:50.5 View workout
09/12/22 2,000m 7:03.8 2:17.3 View workout