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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
10/25/22 1,000m 6:22.5 3:11.2 View workout
10/24/22 8,651m 20:00.0 2:18.7 View workout
10/24/22 8,000m 39:44.9 2:29.0 View workout
10/24/22 8,000m 39:07.3 2:26.7 View workout
10/22/22 5,097m 12:31.6 2:27.4 View workout
10/22/22 500m 0:48.2 1:36.4 View workout
10/22/22 200m 0:18.1 1:30.5 View workout
10/22/22 500m 1:41.2 1:41.2 View workout
10/22/22 2,000m 9:45.5 2:26.3 View workout
10/22/22 2,000m 4:45.2 2:22.6 View workout
10/22/22 1,000m 4:54.1 2:27.0 View workout
10/17/22 5,000m 23:35.5 2:21.5 View workout
10/17/22 10,000m 46:26.2 2:19.3 View workout
10/15/22 13,160m 30:00.0 2:16.7 View workout
10/15/22 10,000m 47:44.4 2:23.2 View workout
10/13/22 5,000m 25:18.4 2:31.8 View workout
10/13/22 10,000m 21:37.4 2:09.7 View workout
10/13/22 2,704m 10:00.0 1:50.9 View workout
10/12/22 2,000m 9:31.9 2:22.9 View workout
10/12/22 5,319m 10:00.0 1:52.8 View workout