Hannes Botes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/19/24 | 1900m | 8:55.3 | 2:20.8 | Slides | View workout | |
| 06/19/24 | 1900m | 8:56.8 | 2:21.2 | SkiErg | View workout | |
| 06/18/24 | 12:18 | 2,173m | 2:50.0 | Slides | View workout | |
| 06/18/24 | 30:00 | 7,042m | 2:07.8 | Slides | View workout | |
| 06/18/24 | 1000m | 3:46.6 | 1:53.3 | Slides | View workout | |
| 06/18/24 | 10:36 | 2,114m | 2:30.4 | Slides | View workout | |
| 06/18/24 | 11:39 | 2,107m | 2:46.0 | SkiErg | View workout | |
| 06/17/24 | 10:42 | 2,058m | 2:36.0 | Slides | View workout | |
| 06/17/24 | 2000m | 8:18.2 | 2:04.5 | Slides | View workout | |
| 06/17/24 | 2000m | 8:18.2 | 2:04.5 | Slides | View workout | |
| 06/17/24 | 500m | 1:44.3 | 1:44.3 | Slides | View workout | |
| 06/17/24 | 4:00 | 1,042m | 1:55.1 | Slides | View workout | |
| 06/17/24 | 1:38 | 319m | 2:33.6 | Slides | View workout | |
| 06/17/24 | 11:56 | 2,024m | 2:56.8 | SkiErg | View workout | |
| 06/11/24 | 10:31 | 2,038m | 2:34.8 | Slides | View workout | |
| 06/11/24 | v2:00/1:00r...6 | 3,095m | 1:56.3 | Slides | View workout | |
| 06/11/24 | v2:00/1:00r...6 | 3,132m | 1:54.9 | SkiErg | View workout | |
| 06/11/24 | 15:12 | 2,655m | 2:51.7 | SkiErg | View workout | |
| 06/08/24 | 192m | 0:50.0 | 2:10.2 | SkiErg | View workout | |
| 06/08/24 | 1:44 | 229m | 3:47.9 | SkiErg | View workout | |
| 06/08/24 | 1:00 | 238m | 2:06.0 | SkiErg | View workout | |
| 06/08/24 | 1:00 | 355m | 1:24.5 | Slides | View workout | |
| 06/08/24 | 11:00 | 2,024m | 2:43.1 | Slides | View workout | |
| 06/08/24 | 11:24 | 2,091m | 2:43.7 | SkiErg | View workout | |
| 06/06/24 | 10x100m/2:00r | 9:24.8 | 4:42.4 | Slides | View workout |