Hannes Botes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/07/24 | 20000m | 44:52.5 | 2:14.6 | BikeErg | View workout | |
| 02/07/24 | 70m | 0:13.7 | 3:15.7 | BikeErg | View workout | |
| 02/06/24 | v4:00/1:00r...5 | 9,333m | 2:08.5 | BikeErg | View workout | |
| 02/06/24 | v4:00/1:00r...5 | 4,564m | 2:11.4 | SkiErg | View workout | |
| 02/06/24 | v4:00/1:00r...5 | 4,770m | 2:05.7 | RowErg | View workout | |
| 02/06/24 | 2:04 | 515m | 2:00.9 | RowErg | View workout | |
| 02/06/24 | 30:05 | 5,302m | 2:50.2 | RowErg | View workout | |
| 02/04/24 | 12x1:00/1:00r | 3,270m | 1:50.0 | RowErg | View workout | |
| 02/04/24 | 30:07 | 5,146m | 2:55.6 | RowErg | View workout | |
| 02/03/24 | 10000m | 22:23.9 | 2:14.3 | BikeErg | View workout | |
| 02/03/24 | 5000m | 22:02.5 | 2:12.2 | SkiErg | View workout | |
| 02/03/24 | v1:00/1:00r...2 | 420m | 2:48.6 | SkiErg | View workout | |
| 02/03/24 | 1:00:08 | 11,034m | 2:43.5 | RowErg | View workout | |
| 02/01/24 | 1:00:00 | 26,255m | 2:17.1 | BikeErg | View workout | |
| 02/01/24 | 3:07 | 595m | 2:37.3 | SkiErg | View workout | |
| 01/30/24 | 30:00 | 13,530m | 2:13.0 | BikeErg | View workout | |
| 01/30/24 | 6x250m/1:00r | 5:45.2 | 1:55.0 | RowErg | View workout | |
| 01/30/24 | 3x250m/1:00r | 3:28.5 | 2:19.0 | RowErg | View workout | |
| 01/30/24 | 1:05 | 194m | 2:47.7 | RowErg | View workout | |
| 01/30/24 | 20:50 | 3,840m | 2:42.8 | RowErg | View workout | |
| 01/27/24 | 6x1:00/1:00r | 1,521m | 2:37.7 | SkiErg | View workout | |
| 01/27/24 | 12x1:00/1:00r | 3,172m | 2:02.9 | RowErg | View workout | |
| 01/27/24 | 1:45 | 433m | 2:02.0 | RowErg | View workout | |
| 01/27/24 | 20:08 | 3,319m | 3:02.0 | RowErg | View workout | |
| 01/26/24 | 2016m | 9:26.9 | 2:20.6 | SkiErg | View workout |