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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
12/03/22 500m 3:01.1 3:01.1 View workout
11/29/22 6,000m 12:07.1 2:01.1 View workout
11/29/22 3,000m 12:16.4 2:02.7 View workout
11/29/22 3,000m 12:09.8 2:01.6 View workout
11/29/22 1,317m 6:30.9 2:28.4 View workout
11/28/22 5,000m 24:55.1 2:29.5 View workout
11/28/22 5,000m 23:09.2 2:18.9 View workout
11/28/22 10,000m 22:00.3 2:12.0 View workout
11/26/22 5,000m 24:56.0 2:29.6 View workout
11/26/22 10,000m 22:26.8 2:14.6 View workout
11/26/22 10,000m 47:29.6 2:22.4 View workout
11/24/22 3,333m 14:36.3 2:11.4 View workout
11/24/22 3,334m 13:34.3 2:02.1 View workout
11/24/22 6,666m 13:30.5 2:01.5 View workout
11/23/22 10,000m 23:03.3 2:18.3 View workout
11/23/22 5,000m 23:12.2 2:19.2 View workout
11/21/22 5,000m 27:23.8 2:44.3 View workout
11/21/22 5,000m 22:53.9 2:17.3 View workout
11/15/22 4,000m 17:45.5 2:13.1 View workout
11/15/22 4,000m 17:15.3 2:09.4 View workout