Hannes Botes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/23/24 | 500m | 1:37.5 | 1:37.5 | SkiErg | View workout | |
| 03/23/24 | 10:07 | 1,797m | 2:49.1 | SkiErg | View workout | |
| 03/22/24 | 199m | 1:06.5 | 2:47.0 | SkiErg | View workout | |
| 03/22/24 | 20000m | 45:18.0 | 2:15.9 | BikeErg | View workout | |
| 03/22/24 | 1:00:00 | 12,017m | 2:29.7 | RowErg | View workout | |
| 03/21/24 | 10000m | 22:45.2 | 2:16.5 | BikeErg | View workout | |
| 03/21/24 | 12x1:00/1:00r | 3,156m | 1:54.0 | SkiErg | View workout | |
| 03/21/24 | 12x1:00/1:00r | 3,320m | 1:48.4 | RowErg | View workout | |
| 03/21/24 | 15:01 | 2,713m | 2:46.0 | RowErg | View workout | |
| 03/19/24 | 10000m | 22:53.2 | 2:17.3 | BikeErg | View workout | |
| 03/19/24 | 10000m | 51:02.8 | 2:33.1 | SkiErg | View workout | |
| 03/19/24 | 10000m | 48:00.0 | 2:24.0 | RowErg | View workout | |
| 03/18/24 | v2:00/1:00r...8 | 7,718m | 2:04.3 | BikeErg | View workout | |
| 03/18/24 | v2:00/1:00r...8 | 3,994m | 2:00.1 | SkiErg | View workout | |
| 03/18/24 | v2:00/1:00r...8 | 4,092m | 1:57.3 | RowErg | View workout | |
| 03/18/24 | 9:55 | 2,016m | 2:27.7 | RowErg | View workout | |
| 03/16/24 | v500m/0:45r...12 | 6,000m | 2:09.7 | BikeErg | View workout | |
| 03/16/24 | v250m/0:45r...12 | 3,000m | 2:08.3 | SkiErg | View workout | |
| 03/16/24 | v250m/0:45r...12 | 3,000m | 2:06.2 | RowErg | View workout | |
| 03/16/24 | 2000m | 8:04.0 | 2:01.0 | RowErg | View workout | |
| 03/16/24 | 11:29 | 2,013m | 2:51.2 | RowErg | View workout | |
| 03/16/24 | 1:00 | 330m | 1:30.9 | SkiErg | View workout | |
| 03/16/24 | 5:53 | 1,006m | 2:55.7 | SkiErg | View workout | |
| 03/16/24 | 10:21 | 2,020m | 2:33.8 | RowErg | View workout | |
| 03/14/24 | 30:00 | 12,467m | 2:24.3 | BikeErg | View workout |