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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
01/23/23 2,000m 10:39.2 2:39.8 View workout
01/22/23 100m 0:17.1 1:25.5 View workout
01/22/23 100m 0:17.2 1:26.0 View workout
01/22/23 73m 1:14.3 8:28.9 View workout
01/22/23 451m 2:11.2 2:25.4 View workout
01/22/23 1,162m 16:46.0 7:12.8 View workout
01/22/23 2,000m 13:34.8 3:23.7 View workout
01/22/23 1,723m 8:34.6 2:29.3 View workout
01/22/23 1,723m 8:34.6 2:29.3 View workout
01/21/23 500m 1:34.0 1:34.0 View workout
01/19/23 10,000m 21:11.3 2:07.1 View workout
01/19/23 5,000m 19:56.1 1:59.6 View workout
01/19/23 1,080m 5:28.6 2:32.1 View workout
01/18/23 652m 4:03.1 3:06.4 View workout
01/18/23 1,250m 4:40.4 1:52.1 View workout
01/18/23 1,086m 3:23.1 3:07.0 View workout
01/18/23 2,500m 4:26.5 1:46.6 View workout
01/18/23 1,250m 4:15.4 1:42.1 View workout
01/18/23 366m 1:41.7 2:18.9 View workout
01/18/23 1,224m 6:30.5 2:39.5 View workout