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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
01/17/23 2,551m 10:00.0 1:57.6 View workout
01/17/23 2,735m 10:00.0 1:49.6 View workout
01/17/23 2,591m 13:56.9 2:41.5 View workout
01/14/23 5,000m 28:50.1 2:53.0 View workout
01/14/23 10,000m 50:06.9 2:30.3 View workout
01/12/23 8,000m 15:20.2 1:55.0 View workout
01/12/23 1,045m 4:54.6 2:20.9 View workout
01/12/23 4,000m 15:09.9 1:53.7 View workout
01/12/23 1,167m 6:15.7 2:40.9 View workout
01/09/23 10,000m 21:06.1 2:06.6 View workout
01/09/23 5,000m 22:49.3 2:16.9 View workout
01/09/23 5,000m 20:46.4 2:04.6 View workout
01/09/23 2,016m 10:01.4 2:29.1 View workout
01/08/23 12,000m 24:48.9 2:04.0 View workout
01/08/23 6,000m 25:22.4 2:06.8 View workout
01/08/23 6,000m 24:57.7 2:04.8 View workout
01/06/23 10,000m 22:38.6 2:15.8 View workout
01/06/23 5,000m 24:53.5 2:29.3 View workout
01/06/23 5,000m 23:57.7 2:23.7 View workout
01/05/23 927m 2:27.4 2:39.0 View workout