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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
11/15/22 1,004m 5:21.6 2:40.1 View workout
11/15/22 2,073m 5:18.0 2:33.4 View workout
11/15/22 8,000m 15:36.8 1:57.1 View workout
11/14/22 2,000m 8:53.0 2:13.2 View workout
11/14/22 6,711m 30:00.0 2:14.1 View workout
11/14/22 14,266m 30:00.0 2:06.1 View workout
11/10/22 2,000m 3:46.8 1:53.4 View workout
11/10/22 156m 0:30.0 1:36.1 View workout
11/10/22 128m 0:45.9 2:59.2 View workout
11/10/22 1,000m 3:41.1 1:50.5 View workout
11/10/22 1,000m 3:37.0 1:48.5 View workout
11/10/22 1,000m 6:08.8 3:04.4 View workout
11/10/22 1,000m 4:47.0 2:23.5 View workout
11/10/22 4,000m 9:48.5 2:27.1 View workout
11/08/22 2,666m 13:57.3 2:37.0 View workout
11/08/22 1,104m 5:00.0 2:15.8 View workout
11/08/22 5,000m 19:35.4 1:57.5 View workout
11/08/22 959m 4:43.1 2:27.6 View workout
11/08/22 100m 0:18.2 1:31.0 View workout
11/08/22 100m 0:18.3 1:31.5 View workout