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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
08/31/22 100m 0:18.0 1:30.0 View workout
08/31/22 1,000m 5:41.0 2:50.5 View workout
08/31/22 100m 0:17.1 1:25.5 View workout
08/31/22 2,000m 10:53.3 2:43.3 View workout
08/30/22 1,000m 2:28.4 2:28.4 View workout
08/30/22 1,516m 4:33.6 2:09.8 View workout
08/30/22 12,650m 30:00.0 2:22.2 View workout
08/30/22 12,650m 30:00.0 2:22.2 View workout
08/30/22 6,376m 30:00.0 2:21.1 View workout
08/29/22 1,523m 4:38.7 2:17.8 View workout
08/29/22 2,000m 10:19.4 2:33.0 View workout
08/29/22 2,000m 5:55.0 1:50.3 View workout
08/29/22 2,000m 5:55.0 1:50.3 View workout
08/29/22 2,000m 10:32.9 2:38.2 View workout
08/29/22 4,000m 9:38.3 2:24.5 View workout
08/29/22 2,000m 10:48.7 2:42.1 View workout
08/25/22 3,620m 18:10.5 2:30.6 View workout
08/25/22 4,000m 15:30.3 1:56.2 View workout
08/25/22 320m 1:13.7 1:55.1 View workout
08/25/22 1,000m 5:02.3 2:31.1 View workout