Hannes Botes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/20 |
443m |
2:17.6 |
2:35.3 |
RowErg |
Hwt |
View workout
|
04/06/20 |
5,000m |
19:42.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|
04/03/20 |
14,533m |
1:00:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/03/20 |
9m |
0:05.9 |
5:27.7 |
RowErg |
Hwt |
View workout
|
04/03/20 |
14,533m |
1:00:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/01/20 |
6,031m |
30:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
04/01/20 |
2,014m |
11:00.2 |
2:43.9 |
RowErg |
Hwt |
View workout
|
03/31/20 |
3,000m |
11:14.5 |
1:52.4 |
RowErg |
Hwt |
View workout
|
03/31/20 |
1,067m |
5:48.7 |
2:43.4 |
RowErg |
Hwt |
View workout
|
03/30/20 |
5,000m |
22:16.8 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/07/20 |
1,000m |
3:30.5 |
1:45.2 |
RowErg |
Hwt |
View workout
|
03/05/20 |
1,000m |
3:36.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
02/29/20 |
13,432m |
1:00:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/27/20 |
100m |
0:17.6 |
1:28.0 |
RowErg |
Hwt |
View workout
|
02/27/20 |
100m |
0:17.6 |
1:28.0 |
RowErg |
Hwt |
View workout
|
02/27/20 |
100m |
0:17.6 |
1:28.0 |
RowErg |
Hwt |
View workout
|
02/27/20 |
2,689m |
12:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
02/27/20 |
2,000m |
7:30.6 |
1:52.6 |
RowErg |
Hwt |
View workout
|
02/25/20 |
1,000m |
3:45.8 |
1:52.9 |
RowErg |
Hwt |
View workout
|
02/25/20 |
500m |
1:40.2 |
1:40.2 |
RowErg |
Hwt |
View workout
|