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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
08/15/22 2,000m 9:40.8 2:25.2 View workout
08/15/22 12,000m 26:42.3 2:13.5 View workout
08/13/22 12,373m 1:00:00.0 2:25.4 View workout
08/11/22 12,000m 24:48.2 2:04.0 View workout
08/11/22 6,000m 25:54.0 2:09.5 View workout
08/11/22 1,000m 4:52.7 2:26.3 View workout
08/11/22 6,000m 24:03.8 2:00.3 View workout
08/10/22 8,000m 25:11.3 2:02.7 View workout
08/10/22 2,000m 4:44.7 2:22.3 View workout
08/10/22 1,000m 5:06.1 2:33.0 View workout
08/09/22 13,418m 30:08.0 2:14.7 View workout
08/09/22 6,350m 30:00.0 2:21.7 View workout
08/09/22 6,395m 30:00.0 2:20.7 View workout
08/08/22 5,368m 10:00.0 1:51.7 View workout
08/08/22 2,661m 10:00.0 1:52.7 View workout
08/08/22 2,821m 10:00.0 1:46.3 View workout
08/08/22 2,000m 9:26.1 2:21.5 View workout
08/07/22 5,000m 24:46.2 2:28.6 View workout
08/07/22 5,000m 23:49.3 2:22.9 View workout
08/07/22 20,000m 43:55.2 2:11.7 View workout