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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
07/23/22 6,000m 25:06.7 2:05.5 View workout
07/23/22 1,000m 4:42.4 2:21.2 View workout
07/23/22 1,000m 5:13.1 2:36.5 View workout
07/21/22 6,094m 30:00.0 2:27.6 View workout
07/21/22 6,366m 30:00.0 2:21.3 View workout
07/19/22 9,619m 20:00.0 2:04.7 View workout
07/19/22 4,754m 20:00.0 2:06.2 View workout
07/19/22 4,959m 20:00.0 2:00.9 View workout
07/19/22 2,000m 10:07.1 2:31.7 View workout
07/18/22 9,163m 45:00.0 2:27.3 View workout
07/18/22 9,679m 45:00.0 2:19.4 View workout
07/17/22 5,000m 11:22.9 2:16.5 View workout
07/17/22 2,000m 9:49.1 2:27.2 View workout
07/17/22 1,548m 6:00.0 1:56.2 View workout
07/17/22 2,000m 9:56.2 2:29.0 View workout
07/14/22 5,000m 23:23.1 2:20.3 View workout
07/14/22 5,000m 23:25.3 2:20.5 View workout
07/14/22 638m 1:00.0 1:34.0 View workout
07/14/22 529m 1:00.0 1:53.4 View workout
07/14/22 176m 0:29.8 2:49.3 View workout