Hannes Botes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/23 | 2000m | 9:58.7 | 2:29.6 | SkiErg | View workout | |
| 01/30/23 | 30:00 | 14,577m | 2:03.4 | BikeErg | View workout | |
| 01/30/23 | 30:00 | 7,365m | 2:02.1 | RowErg | View workout | |
| 01/30/23 | 7:14 | 1,598m | 2:16.0 | RowErg | View workout | |
| 01/29/23 | v500m/0:45r...12 | 6,000m | 1:54.3 | BikeErg | View workout | |
| 01/29/23 | v250m/0:45r...12 | 3,000m | 1:46.2 | RowErg | View workout | |
| 01/29/23 | 9:50 | 2,028m | 2:25.6 | RowErg | View workout | |
| 01/29/23 | 3:09 | 591m | 2:40.0 | RowErg | View workout | |
| 01/28/23 | 2:02 | 871m | 2:20.9 | BikeErg | View workout | |
| 01/26/23 | 5000m | 25:46.4 | 2:34.6 | SkiErg | View workout | |
| 01/26/23 | 10000m | 47:15.3 | 2:21.7 | RowErg | View workout | |
| 01/26/23 | 2:18 | 497m | 2:19.3 | RowErg | View workout | |
| 01/25/23 | 10x1:00/1:00r | 5,273m | 1:53.7 | BikeErg | View workout | |
| 01/25/23 | 8x1:00/1:00r | 1,535m | 2:36.3 | SkiErg | View workout | |
| 01/25/23 | 10x1:00/1:00r | 2,818m | 1:46.4 | RowErg | View workout | |
| 01/23/23 | 2000m | 7:44.5 | 1:56.1 | RowErg | View workout | |
| 01/23/23 | 1761m | 16:03.6 | 4:33.5 | RowErg | View workout | |
| 01/23/23 | 10:39 | 2,000m | 2:39.8 | RowErg | View workout | |
| 01/23/23 | 2000m | 10:39.2 | 2:39.8 | RowErg | View workout | |
| 01/22/23 | 100m | 0:17.1 | 1:25.5 | RowErg | View workout | |
| 01/22/23 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
| 01/22/23 | 73m | 1:14.3 | 8:28.9 | RowErg | View workout | |
| 01/22/23 | 2:11 | 451m | 2:25.4 | RowErg | View workout | |
| 01/22/23 | 1162m | 16:46.0 | 7:12.8 | RowErg | View workout | |
| 01/22/23 | 2000m | 13:34.8 | 3:23.7 | RowErg | View workout |