Hannes Botes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/18/22 | v3:00/2:00r...5 | 7,049m | 2:07.6 | BikeErg | View workout | |
| 12/18/22 | v3:00/2:00r...5 | 3,506m | 2:08.3 | SkiErg | View workout | |
| 12/18/22 | v3:00/2:00r...5 | 3,838m | 1:57.2 | RowErg | View workout | |
| 12/18/22 | 10:25 | 2,047m | 2:32.7 | RowErg | View workout | |
| 12/17/22 | v4000m/3:00r...3 | 7,000m | 2:05.0 | BikeErg | View workout | |
| 12/17/22 | v2000m/3:00r...3 | 3,500m | 2:05.4 | SkiErg | View workout | |
| 12/17/22 | v2000m/3:00r...3 | 3,500m | 1:58.1 | RowErg | View workout | |
| 12/17/22 | 10:21 | 2,028m | 2:33.3 | RowErg | View workout | |
| 12/17/22 | 1:16 | 231m | 2:44.5 | RowErg | View workout | |
| 12/15/22 | 10:10 | 4,054m | 2:30.6 | BikeErg | View workout | |
| 12/15/22 | v1:00/1:00r...10 | 5,448m | 1:50.1 | BikeErg | View workout | |
| 12/15/22 | v1:00/1:00r...10 | 2,780m | 1:47.9 | RowErg | View workout | |
| 12/15/22 | 12x1:00/1:00r | 2,734m | 2:11.6 | SkiErg | View workout | |
| 12/15/22 | 100m | 0:18.2 | 1:31.0 | SkiErg | View workout | |
| 12/15/22 | 3:21 | 711m | 2:21.9 | SkiErg | View workout | |
| 12/13/22 | v500m/2:00r...3 | 4,000m | 1:58.3 | SkiErg | View workout | |
| 12/13/22 | v500m/2:00r...8 | 4,000m | 1:49.9 | RowErg | View workout | |
| 12/13/22 | 10:04 | 2,113m | 2:23.1 | RowErg | View workout | |
| 12/12/22 | 2014m | 10:55.5 | 2:42.7 | SkiErg | View workout | |
| 12/12/22 | 20000m | 44:47.9 | 2:14.3 | BikeErg | View workout | |
| 12/12/22 | 10000m | 46:53.8 | 2:20.6 | RowErg | View workout | |
| 12/10/22 | 6x2000m/2:00r | 24:01.4 | 2:00.1 | BikeErg | View workout | |
| 12/10/22 | 6x1000m/2:00r | 25:17.9 | 2:06.4 | SkiErg | View workout | |
| 12/10/22 | 24:38 | 24:38.3 | 2:03.1 | RowErg | View workout | |
| 12/08/22 | 30:00 | 14,019m | 2:08.3 | BikeErg | View workout |