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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
07/03/22 6,556m 14:39.1 2:14.0 View workout
07/03/22 1,990m 7:02.3 1:46.1 View workout
07/03/22 2,018m 10:17.1 2:32.8 View workout
07/02/22 10,000m 23:53.8 2:23.3 View workout
07/02/22 10,000m 47:46.9 2:23.3 View workout
07/02/22 55m 0:23.4 3:32.7 View workout
06/30/22 10,000m 22:18.1 2:13.8 View workout
06/30/22 100m 0:18.4 1:32.0 View workout
06/30/22 1,036m 4:56.4 2:23.0 View workout
06/30/22 2,016m 7:58.7 1:58.7 View workout
06/30/22 2,000m 12:28.7 3:07.1 View workout
06/28/22 6,000m 28:54.4 2:24.5 View workout
06/28/22 2,000m 9:52.2 2:28.0 View workout
06/28/22 2,000m 9:36.9 2:24.2 View workout
06/28/22 2,000m 9:44.6 2:26.1 View workout
06/26/22 1,017m 5:01.9 2:28.4 View workout
06/26/22 27,010m 1:00:00.0 2:13.2 View workout
06/26/22 10,000m 44:31.5 2:13.5 View workout
06/26/22 5,000m 24:33.1 2:27.3 View workout
06/25/22 713m 3:00.0 2:06.2 View workout