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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
07/27/22 4,182m 20:00.0 2:23.4 View workout
07/27/22 20,000m 47:03.8 2:21.1 View workout
07/26/22 5,953m 30:00.0 2:31.1 View workout
07/26/22 13,609m 30:00.0 2:12.2 View workout
07/26/22 6,363m 30:00.0 2:21.4 View workout
07/24/22 2,194m 10:00.0 2:16.7 View workout
07/24/22 1,000m 3:57.0 1:58.5 View workout
07/24/22 284m 1:00.0 1:45.6 View workout
07/24/22 4,908m 10:00.0 2:02.2 View workout
07/24/22 2,000m 3:53.9 1:56.9 View workout
07/24/22 578m 1:00.0 1:43.8 View workout
07/24/22 2,349m 10:00.0 2:07.7 View workout
07/24/22 1,000m 3:51.7 1:55.8 View workout
07/24/22 271m 1:00.0 1:50.7 View workout
07/24/22 1,000m 5:07.2 2:33.6 View workout
07/24/22 1,000m 5:27.0 2:43.5 View workout
07/24/22 1,000m 5:19.7 2:39.8 View workout
07/23/22 10,000m 20:28.8 2:02.8 View workout
07/23/22 6,000m 25:36.1 2:08.0 View workout
07/23/22 1,000m 5:57.8 2:58.9 View workout