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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
07/14/22 2,000m 4:53.5 2:26.7 View workout
07/14/22 2,000m 4:58.1 2:29.0 View workout
07/13/22 20,000m 42:57.8 2:08.8 View workout
07/13/22 1,000m 4:46.1 2:23.0 View workout
07/13/22 1,000m 4:21.4 2:10.7 View workout
07/13/22 1,398m 5:00.0 1:47.2 View workout
07/13/22 1,000m 4:42.6 2:21.3 View workout
07/12/22 10,000m 50:46.4 2:32.3 View workout
07/12/22 10,000m 48:47.8 2:26.3 View workout
07/08/22 315m 1:00.0 1:35.2 View workout
07/08/22 394m 2:23.1 3:01.5 View workout
07/08/22 16m 0:06.8 3:32.5 View workout
07/08/22 1,037m 3:01.3 2:54.8 View workout
07/08/22 4,000m 7:34.9 1:53.7 View workout
07/08/22 1,000m 2:40.4 2:40.4 View workout
07/08/22 1,000m 3:03.4 3:03.4 View workout
07/08/22 4,000m 13:51.8 3:27.9 View workout
07/08/22 1,000m 2:34.7 2:34.7 View workout
07/03/22 2,000m 9:49.8 2:27.4 View workout
07/03/22 10,000m 21:55.4 2:11.5 View workout