Hannes Botes

Log

Date Distance Time Pace Comments Action
08/24/22 2,000m 9:10.8 2:17.7 View workout
08/24/22 20,000m 40:13.8 2:00.6 View workout
08/23/22 5,000m 23:37.3 2:21.7 View workout
08/23/22 5,000m 20:32.6 2:03.2 View workout
08/23/22 4,000m 9:08.1 2:17.0 View workout
08/23/22 1,000m 5:13.8 2:36.9 View workout
08/22/22 6,126m 30:00.0 2:26.9 View workout
08/22/22 13,375m 30:00.0 2:14.5 View workout
08/22/22 6,297m 30:00.0 2:22.9 View workout
08/21/22 2,000m 5:55.2 1:52.0 View workout
08/21/22 1,000m 4:48.9 2:18.5 View workout
08/18/22 3,000m 7:05.7 2:21.9 View workout
08/18/22 1,000m 5:21.5 2:40.7 View workout
08/18/22 2,000m 10:45.8 2:41.4 View workout
08/16/22 6,000m 11:27.9 1:54.6 View workout
08/16/22 3,000m 11:56.4 1:59.4 View workout
08/16/22 3,000m 11:33.3 1:55.5 View workout
08/16/22 2,000m 9:34.1 2:23.5 View workout
08/15/22 12,000m 26:42.3 2:13.5 View workout
08/15/22 2,000m 9:30.2 2:22.5 View workout