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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
05/20/22 2,000m 7:57.6 1:59.4 View workout
05/20/22 506m 2:30.8 2:29.0 View workout
05/18/22 10,000m 46:27.8 2:19.3 View workout
05/18/22 2,671m 14:01.5 2:37.5 View workout
05/17/22 2,000m 10:33.9 2:38.4 View workout
05/17/22 5,000m 21:33.2 2:09.3 View workout
05/17/22 100m 0:18.0 1:30.0 View workout
05/17/22 683m 3:29.1 2:33.0 View workout
05/16/22 13,086m 30:00.0 2:17.5 View workout
05/16/22 7,593m 40:00.0 2:38.0 View workout
05/16/22 163m 0:30.0 1:32.0 View workout
05/16/22 555m 2:45.1 2:28.7 View workout
05/15/22 11,510m 30:00.0 2:36.3 View workout
05/15/22 2,000m 9:54.8 2:28.7 View workout
05/15/22 13,618m 1:00:00.0 2:12.1 View workout
05/15/22 25m 0:27.5 9:10.0 View workout
05/14/22 10,000m 23:51.4 2:23.1 View workout
05/14/22 2,000m 8:54.3 2:13.5 View workout
05/14/22 5,000m 20:14.6 2:01.4 View workout
05/14/22 1,000m 5:30.2 2:45.1 View workout