Hannes Botes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/08/22 | 5x1:00/1:00r | 1,104m | 2:15.8 | SkiErg | View workout | |
| 11/08/22 | v2000m/2:00r...4 | 5,000m | 1:57.5 | RowErg | View workout | |
| 11/08/22 | 4:43 | 959m | 2:27.6 | RowErg | View workout | |
| 11/08/22 | 100m | 0:18.2 | 1:31.0 | SkiErg | View workout | |
| 11/08/22 | 100m | 0:18.3 | 1:31.5 | SkiErg | View workout | |
| 11/08/22 | 100m | 0:18.1 | 1:30.5 | SkiErg | View workout | |
| 11/06/22 | 1:00:00 | 13,980m | 2:08.7 | RowErg | View workout | |
| 11/05/22 | 5000m | 27:59.1 | 2:47.9 | SkiErg | View workout | |
| 11/05/22 | 1:00:00 | 29,470m | 2:02.1 | BikeErg | View workout | |
| 11/03/22 | 20:00 | 9,011m | 2:13.1 | BikeErg | View workout | |
| 11/03/22 | 2000m | 7:55.6 | 1:58.9 | SkiErg | View workout | |
| 11/03/22 | 10000m | 52:41.9 | 2:38.0 | RowErg | View workout | |
| 11/03/22 | 2000m | 9:56.8 | 2:29.2 | RowErg | View workout | |
| 11/01/22 | v2000m/2:00r...4 | 5,000m | 2:06.1 | SkiErg | View workout | |
| 11/01/22 | 10x1:00/1:00r | 2,772m | 1:48.2 | RowErg | View workout | |
| 11/01/22 | 1000m | 5:06.1 | 2:33.0 | RowErg | View workout | |
| 10/31/22 | 20:00 | 4,213m | 2:22.4 | RowErg | View workout | |
| 10/31/22 | 20:00 | 4,274m | 2:20.3 | SkiErg | View workout | |
| 10/31/22 | 20:00.0 | 4,241m | 2:21.4 | RowErg | View workout | |
| 10/27/22 | 30:00 | 13,908m | 2:09.4 | BikeErg | View workout | |
| 10/27/22 | 30:00 | 6,851m | 2:11.3 | SkiErg | View workout | |
| 10/27/22 | 30:00 | 6,852m | 2:11.3 | RowErg | View workout | |
| 10/25/22 | 3x2000m/3:00r | 11:38.1 | 1:56.3 | BikeErg | View workout | |
| 10/25/22 | 3x1000m/3:00r | 11:51.3 | 1:58.5 | RowErg | View workout | |
| 10/25/22 | 3x1000m/3:00r | 11:45.4 | 1:57.5 | SkiErg | View workout |