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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
04/23/22 6,000m 27:11.3 2:15.9 View workout
04/21/22 2,000m 8:43.0 2:10.7 View workout
04/18/22 1,017m 5:04.2 2:29.5 View workout
04/18/22 8,050m 20:06.1 2:29.8 View workout
04/18/22 4,000m 7:42.7 1:55.6 View workout
04/18/22 10,000m 43:25.8 2:10.2 View workout
04/18/22 4,000m 7:42.7 1:55.6 View workout
04/18/22 10,000m 43:25.8 2:10.2 View workout
04/15/22 11,143m 30:00.0 2:41.5 View workout
04/15/22 10,000m 48:30.0 2:25.5 View workout
04/15/22 165m 0:53.1 2:40.9 View workout
04/15/22 237m 2:47.0 5:52.3 View workout
04/14/22 10,000m 23:33.4 2:21.3 View workout
04/14/22 3,000m 14:32.9 2:25.4 View workout
04/12/22 5,000m 11:22.7 2:16.5 View workout
04/12/22 1,000m 2:24.5 2:24.5 View workout
04/12/22 3,000m 13:16.6 2:12.7 View workout
04/12/22 2,000m 9:19.6 2:19.9 View workout
04/11/22 2,000m 9:02.0 2:15.5 View workout
03/21/22 2,751m 11:00.0 1:59.9 View workout