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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
05/12/22 1,000m 2:55.9 1:27.9 View workout
05/12/22 2,000m 13:50.6 3:27.6 View workout
05/10/22 100m 0:16.7 1:23.5 View workout
05/09/22 2,500m 9:58.0 1:59.6 View workout
05/09/22 1,000m 4:15.5 2:07.7 View workout
05/08/22 100m 0:16.9 1:24.5 View workout
05/08/22 328m 1:00.0 1:31.4 View workout
05/08/22 229m 1:00.0 2:11.0 View workout
05/08/22 1,010m 5:33.7 2:45.1 View workout
05/07/22 1,000m 2:58.4 1:29.2 View workout
05/07/22 100m 0:23.7 1:58.5 View workout
05/07/22 645m 3:15.5 2:31.5 View workout
05/01/22 21,097m 1:35:38.9 2:16.0 View workout
04/30/22 12,025m 30:00.0 2:29.6 View workout
04/30/22 2,000m 9:10.9 2:17.7 View workout
04/28/22 6,603m 30:00.0 2:16.3 View workout
04/28/22 2,000m 10:04.1 2:31.0 View workout
04/26/22 5,289m 29:20.0 2:46.3 View workout
04/23/22 1,282m 6:09.9 2:24.2 View workout
04/23/22 12,481m 30:00.0 2:24.2 View workout