Hannes Botes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/25/22 | 1000m | 6:22.5 | 3:11.2 | SkiErg | View workout | |
| 10/24/22 | 20:00 | 8,651m | 2:18.7 | BikeErg | View workout | |
| 10/24/22 | 8000m | 39:44.9 | 2:29.0 | SkiErg | View workout | |
| 10/24/22 | 8000m | 39:07.3 | 2:26.7 | RowErg | View workout | |
| 10/22/22 | 12:31 | 5,097m | 2:27.4 | BikeErg | View workout | |
| 10/22/22 | 500m | 0:48.2 | 1:36.4 | BikeErg | View workout | |
| 10/22/22 | 200m | 0:18.1 | 1:30.5 | BikeErg | View workout | |
| 10/22/22 | 500m | 1:41.2 | 1:41.2 | SkiErg | View workout | |
| 10/22/22 | 2000m | 9:45.5 | 2:26.3 | RowErg | View workout | |
| 10/22/22 | 2000m | 4:45.2 | 2:22.6 | BikeErg | View workout | |
| 10/22/22 | 1000m | 4:54.1 | 2:27.0 | SkiErg | View workout | |
| 10/17/22 | 5000m | 23:35.5 | 2:21.5 | SkiErg | View workout | |
| 10/17/22 | 10000m | 46:26.2 | 2:19.3 | RowErg | View workout | |
| 10/15/22 | 30:00 | 13,160m | 2:16.7 | BikeErg | View workout | |
| 10/15/22 | 10000m | 47:44.4 | 2:23.2 | RowErg | View workout | |
| 10/13/22 | 5000m | 25:18.4 | 2:31.8 | RowErg | View workout | |
| 10/13/22 | 10000m | 21:37.4 | 2:09.7 | BikeErg | View workout | |
| 10/13/22 | 10x1:00/1:00r | 2,704m | 1:50.9 | SkiErg | View workout | |
| 10/12/22 | 2000m | 9:31.9 | 2:22.9 | SkiErg | View workout | |
| 10/12/22 | 10x1:00/1:00r | 5,319m | 1:52.8 | BikeErg | View workout | |
| 10/12/22 | 10x1:00/1:00r | 2,842m | 1:45.5 | RowErg | View workout | |
| 10/12/22 | 1000m | 5:09.8 | 2:34.9 | RowErg | View workout | |
| 10/11/22 | 12000m | 26:16.5 | 2:11.3 | BikeErg | View workout | |
| 10/11/22 | 6000m | 29:20.4 | 2:26.7 | SkiErg | View workout | |
| 10/11/22 | 6000m | 28:39.1 | 2:23.2 | RowErg | View workout |