Bart Shea
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/22 |
6,718m |
30:00.0 |
2:13.9 |
Slides |
Hwt |
View workout
|
03/02/22 |
832m |
6:19.5 |
3:48.0 |
Slides |
Hwt |
View workout
|
03/02/22 |
254m |
1:27.4 |
2:52.0 |
Slides |
Hwt |
View workout
|
02/26/22 |
8,348m |
40:00.0 |
2:23.7 |
Slides |
Hwt |
View workout
|
02/25/22 |
6,578m |
30:00.0 |
2:16.8 |
Slides |
Hwt |
View workout
|
02/23/22 |
1,019m |
4:34.4 |
2:14.6 |
Slides |
Hwt |
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|
02/21/22 |
8,700m |
40:00.0 |
2:17.9 |
Slides |
Hwt |
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|
02/18/22 |
6,703m |
30:00.0 |
2:14.2 |
Slides |
Hwt |
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|
02/16/22 |
6,716m |
30:00.0 |
2:14.0 |
Slides |
Hwt |
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|
02/15/22 |
6,715m |
30:00.0 |
2:14.0 |
Slides |
Hwt |
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|
02/13/22 |
8,547m |
40:00.0 |
2:20.4 |
Slides |
Hwt |
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|
02/10/22 |
6,523m |
30:00.0 |
2:17.9 |
Slides |
Hwt |
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|
02/09/22 |
7,000m |
31:24.2 |
2:14.5 |
Slides |
Hwt |
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|
02/07/22 |
8,654m |
40:00.0 |
2:18.6 |
Slides |
Hwt |
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|
02/05/22 |
6,537m |
30:00.0 |
2:17.6 |
Slides |
Hwt |
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|
02/04/22 |
9,708m |
45:00.0 |
2:19.0 |
Slides |
Hwt |
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|
02/04/22 |
519m |
2:22.0 |
2:16.8 |
RowErg |
Hwt |
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|
02/04/22 |
518m |
2:24.0 |
2:18.9 |
RowErg |
Hwt |
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|
02/02/22 |
2,000m |
8:14.3 |
2:03.5 |
Slides |
Hwt |
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|
02/02/22 |
1,020m |
4:39.4 |
2:16.9 |
Slides |
Hwt |
View workout
|