Bart Shea
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/22 |
7,000m |
31:24.2 |
2:14.5 |
Slides |
Hwt |
View workout
|
02/07/22 |
8,654m |
40:00.0 |
2:18.6 |
Slides |
Hwt |
View workout
|
02/05/22 |
6,537m |
30:00.0 |
2:17.6 |
Slides |
Hwt |
View workout
|
02/04/22 |
9,708m |
45:00.0 |
2:19.0 |
Slides |
Hwt |
View workout
|
02/04/22 |
519m |
2:22.0 |
2:16.8 |
RowErg |
Hwt |
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|
02/04/22 |
518m |
2:24.0 |
2:18.9 |
RowErg |
Hwt |
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|
02/02/22 |
2,000m |
8:14.3 |
2:03.5 |
Slides |
Hwt |
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|
02/02/22 |
1,020m |
4:39.4 |
2:16.9 |
Slides |
Hwt |
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|
02/02/22 |
7,000m |
31:34.1 |
2:15.2 |
Slides |
Hwt |
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|
01/27/22 |
7,000m |
32:12.3 |
2:18.0 |
Slides |
Hwt |
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|
01/25/22 |
7,000m |
33:33.6 |
2:23.8 |
Slides |
Hwt |
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|
01/25/22 |
1,022m |
4:46.0 |
2:19.9 |
Slides |
Hwt |
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|
01/24/22 |
7,000m |
30:21.0 |
2:10.0 |
Slides |
Hwt |
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|
01/22/22 |
6,721m |
30:00.0 |
2:13.9 |
Slides |
Hwt |
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|
01/20/22 |
7,000m |
31:11.9 |
2:13.7 |
Slides |
Hwt |
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|
01/19/22 |
5,000m |
23:25.9 |
2:20.5 |
Slides |
Hwt |
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|
01/17/22 |
6,814m |
30:00.0 |
2:12.0 |
Slides |
Hwt |
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|
01/16/22 |
5,000m |
20:43.4 |
2:04.3 |
Slides |
Hwt |
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|
01/14/22 |
6,000m |
25:55.9 |
2:09.6 |
Slides |
Hwt |
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|
01/12/22 |
7,000m |
32:11.6 |
2:17.9 |
Slides |
Hwt |
View workout
|