Bart Shea
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/22 |
7,000m |
31:34.1 |
2:15.2 |
Slides |
Hwt |
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|
01/27/22 |
7,000m |
32:12.3 |
2:18.0 |
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Hwt |
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|
01/25/22 |
7,000m |
33:33.6 |
2:23.8 |
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Hwt |
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|
01/25/22 |
1,022m |
4:46.0 |
2:19.9 |
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|
01/24/22 |
7,000m |
30:21.0 |
2:10.0 |
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01/22/22 |
6,721m |
30:00.0 |
2:13.9 |
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01/20/22 |
7,000m |
31:11.9 |
2:13.7 |
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01/19/22 |
5,000m |
23:25.9 |
2:20.5 |
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01/17/22 |
6,814m |
30:00.0 |
2:12.0 |
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01/16/22 |
5,000m |
20:43.4 |
2:04.3 |
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01/14/22 |
6,000m |
25:55.9 |
2:09.6 |
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01/12/22 |
7,000m |
32:11.6 |
2:17.9 |
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01/11/22 |
8,777m |
40:20.0 |
2:17.8 |
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|
01/08/22 |
6,799m |
30:00.0 |
2:12.3 |
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01/08/22 |
7,000m |
30:44.9 |
2:11.7 |
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01/06/22 |
6,444m |
30:00.0 |
2:19.6 |
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|
01/05/22 |
7,000m |
33:14.1 |
2:22.4 |
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01/04/22 |
7,000m |
33:27.9 |
2:23.4 |
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|
01/01/22 |
6,403m |
30:00.0 |
2:20.5 |
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|
12/31/21 |
7,000m |
33:34.4 |
2:23.8 |
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