Bart Shea
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/13/21 |
7,500m |
32:29.6 |
2:09.9 |
Slides |
Hwt |
View workout
|
05/13/21 |
520m |
2:08.9 |
2:03.9 |
Slides |
Hwt |
View workout
|
05/13/21 |
481m |
2:07.4 |
2:12.4 |
Slides |
Hwt |
View workout
|
05/12/21 |
8,696m |
40:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
05/10/21 |
9,770m |
41:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/09/21 |
1,360m |
5:46.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|
05/08/21 |
10,000m |
44:01.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
05/06/21 |
500m |
1:58.1 |
1:58.1 |
SkiErg |
|
View workout
|
05/06/21 |
500m |
2:01.0 |
2:01.0 |
SkiErg |
|
View workout
|
05/06/21 |
500m |
2:11.2 |
2:11.2 |
SkiErg |
|
View workout
|
05/06/21 |
500m |
2:00.4 |
2:00.4 |
SkiErg |
|
View workout
|
05/06/21 |
522m |
2:14.0 |
2:08.3 |
SkiErg |
|
View workout
|
05/05/21 |
1,324m |
6:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
05/05/21 |
5,000m |
21:40.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
05/05/21 |
526m |
2:06.5 |
2:00.2 |
RowErg |
Hwt |
View workout
|
05/05/21 |
521m |
1:53.6 |
1:49.0 |
RowErg |
Hwt |
View workout
|
05/05/21 |
520m |
1:52.3 |
1:47.9 |
RowErg |
Hwt |
View workout
|
05/05/21 |
1,313m |
5:42.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
05/04/21 |
4,329m |
20:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
05/04/21 |
1,000m |
3:42.6 |
1:51.3 |
RowErg |
Hwt |
View workout
|