Bart Shea
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/21 |
6,535m |
29:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
08/11/21 |
2,500m |
15:00.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
08/11/21 |
6,400m |
15:00.0 |
2:20.6 |
BikeErg |
|
View workout
|
08/09/21 |
7,000m |
31:24.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
08/09/21 |
5,000m |
22:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
08/09/21 |
6,250m |
15:00.0 |
2:24.0 |
BikeErg |
|
View workout
|
08/07/21 |
7,000m |
32:18.1 |
2:18.4 |
RowErg |
Hwt |
View workout
|
08/06/21 |
10,000m |
45:06.2 |
2:15.3 |
RowErg |
Hwt |
View workout
|
08/05/21 |
7,000m |
30:20.9 |
2:10.0 |
RowErg |
Hwt |
View workout
|
08/04/21 |
7,014m |
31:49.8 |
2:16.1 |
RowErg |
Hwt |
View workout
|
08/03/21 |
7,000m |
31:02.9 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/01/21 |
10,013m |
46:01.5 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/01/21 |
7,000m |
31:04.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|
07/30/21 |
10,024m |
46:09.8 |
2:18.1 |
RowErg |
Hwt |
View workout
|
07/30/21 |
7,880m |
36:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
07/28/21 |
7,000m |
32:02.2 |
2:17.3 |
RowErg |
Hwt |
View workout
|
07/27/21 |
7,000m |
31:06.8 |
2:13.3 |
RowErg |
Hwt |
View workout
|
07/23/21 |
10,014m |
47:21.3 |
2:21.8 |
RowErg |
Hwt |
View workout
|
07/23/21 |
2,604m |
10:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
07/23/21 |
1,000m |
4:07.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|