Bart Shea
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/26/21 |
6,786m |
30:00.0 |
2:12.6 |
Slides |
Hwt |
View workout
|
05/26/21 |
8,368m |
35:00.0 |
2:05.4 |
Slides |
Hwt |
View workout
|
05/25/21 |
5,000m |
22:09.6 |
2:12.9 |
SkiErg |
|
View workout
|
05/25/21 |
478m |
2:02.6 |
2:08.2 |
SkiErg |
|
View workout
|
05/24/21 |
1,029m |
4:50.4 |
2:21.1 |
Slides |
Hwt |
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|
05/23/21 |
3,036m |
13:45.3 |
2:15.9 |
Slides |
Hwt |
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|
05/23/21 |
9,792m |
45:00.0 |
2:17.8 |
Slides |
Hwt |
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|
05/21/21 |
1,018m |
5:03.6 |
2:29.1 |
Slides |
Hwt |
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|
05/19/21 |
2,023m |
9:58.9 |
2:28.0 |
Slides |
Hwt |
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|
05/19/21 |
7,995m |
35:00.0 |
2:11.3 |
Slides |
Hwt |
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|
05/19/21 |
2,260m |
10:00.0 |
2:12.7 |
Slides |
Hwt |
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|
05/18/21 |
7,500m |
32:22.2 |
2:09.4 |
Slides |
Hwt |
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|
05/17/21 |
500m |
2:17.3 |
2:17.3 |
SkiErg |
|
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|
05/17/21 |
5,000m |
22:23.5 |
2:14.3 |
SkiErg |
|
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|
05/16/21 |
518m |
2:19.0 |
2:14.1 |
Slides |
Hwt |
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|
05/15/21 |
1,553m |
6:54.6 |
2:13.4 |
Slides |
Hwt |
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|
05/15/21 |
6,566m |
30:00.0 |
2:17.0 |
Slides |
Hwt |
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|
05/15/21 |
522m |
1:57.4 |
1:52.4 |
Slides |
Hwt |
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|
05/15/21 |
2,070m |
9:25.9 |
2:16.6 |
Slides |
Hwt |
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|
05/15/21 |
653m |
3:26.3 |
2:37.9 |
Slides |
Hwt |
View workout
|