Bart Shea
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/21 |
7,000m |
30:20.9 |
2:10.0 |
RowErg |
Hwt |
View workout
|
08/04/21 |
7,014m |
31:49.8 |
2:16.1 |
RowErg |
Hwt |
View workout
|
08/03/21 |
7,000m |
31:02.9 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/01/21 |
10,013m |
46:01.5 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/01/21 |
7,000m |
31:04.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|
07/30/21 |
10,024m |
46:09.8 |
2:18.1 |
RowErg |
Hwt |
View workout
|
07/30/21 |
7,880m |
36:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
07/28/21 |
7,000m |
32:02.2 |
2:17.3 |
RowErg |
Hwt |
View workout
|
07/27/21 |
7,000m |
31:06.8 |
2:13.3 |
RowErg |
Hwt |
View workout
|
07/23/21 |
10,014m |
47:21.3 |
2:21.8 |
RowErg |
Hwt |
View workout
|
07/23/21 |
2,604m |
10:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
07/23/21 |
1,000m |
4:07.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/21/21 |
7,000m |
30:54.3 |
2:12.4 |
RowErg |
Hwt |
View workout
|
07/19/21 |
7,000m |
31:46.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
07/18/21 |
2,000m |
9:20.8 |
2:20.2 |
Slides |
Hwt |
View workout
|
07/17/21 |
1,000m |
4:26.9 |
2:13.4 |
SkiErg |
|
View workout
|
07/17/21 |
7,500m |
33:47.4 |
2:15.1 |
Slides |
Hwt |
View workout
|
07/16/21 |
1,018m |
23:00.0 |
22:35.5 |
BikeErg |
|
View workout
|
07/14/21 |
6,215m |
30:00.0 |
2:24.8 |
Slides |
Hwt |
View workout
|
07/14/21 |
2,304m |
10:04.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|