Bart Shea
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/21 |
585m |
2:42.3 |
2:18.7 |
RowErg |
Hwt |
View workout
|
08/22/21 |
10,000m |
46:21.1 |
2:19.0 |
RowErg |
Hwt |
View workout
|
08/19/21 |
7,000m |
31:25.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
08/18/21 |
5,000m |
20:45.2 |
2:04.5 |
RowErg |
Hwt |
View workout
|
08/18/21 |
10,034m |
22:00.0 |
2:11.5 |
BikeErg |
|
View workout
|
08/16/21 |
10,000m |
22:21.0 |
2:14.1 |
BikeErg |
|
View workout
|
08/14/21 |
5,000m |
25:05.7 |
2:30.5 |
RowErg |
Hwt |
View workout
|
08/14/21 |
5,000m |
21:31.2 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/13/21 |
1,000m |
4:25.2 |
2:12.6 |
SkiErg |
|
View workout
|
08/13/21 |
1,000m |
4:31.9 |
2:15.9 |
SkiErg |
|
View workout
|
08/13/21 |
1,000m |
5:39.1 |
2:49.5 |
SkiErg |
|
View workout
|
08/11/21 |
5,172m |
24:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
08/11/21 |
6,535m |
29:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
08/11/21 |
2,500m |
15:00.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
08/11/21 |
6,400m |
15:00.0 |
2:20.6 |
BikeErg |
|
View workout
|
08/09/21 |
7,000m |
31:24.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
08/09/21 |
5,000m |
22:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
08/09/21 |
6,250m |
15:00.0 |
2:24.0 |
BikeErg |
|
View workout
|
08/07/21 |
7,000m |
32:18.1 |
2:18.4 |
RowErg |
Hwt |
View workout
|
08/06/21 |
10,000m |
45:06.2 |
2:15.3 |
RowErg |
Hwt |
View workout
|