Bart Shea
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/21 |
1,000m |
4:41.2 |
2:20.6 |
SkiErg |
|
View workout
|
04/15/21 |
7,500m |
34:13.2 |
2:16.8 |
RowErg |
Hwt |
View workout
|
04/13/21 |
5,828m |
30:00.0 |
2:34.4 |
RowErg |
Hwt |
View workout
|
04/13/21 |
1,194m |
6:12.6 |
2:36.0 |
RowErg |
Hwt |
View workout
|
04/12/21 |
2,000m |
8:56.8 |
2:14.2 |
SkiErg |
|
View workout
|
04/12/21 |
3,750m |
16:06.6 |
2:08.8 |
SkiErg |
|
View workout
|
04/11/21 |
6,545m |
30:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
04/09/21 |
1,020m |
4:49.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
04/08/21 |
7,500m |
34:14.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
04/06/21 |
9,500m |
43:16.3 |
2:16.6 |
RowErg |
Hwt |
View workout
|
04/05/21 |
523m |
2:18.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
04/04/21 |
3,750m |
16:32.9 |
2:12.3 |
SkiErg |
|
View workout
|
04/03/21 |
10,000m |
42:25.3 |
2:07.2 |
RowErg |
Hwt |
View workout
|
04/03/21 |
1,000m |
4:18.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/02/21 |
6,602m |
30:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
04/01/21 |
1,018m |
4:18.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/31/21 |
7,500m |
31:47.6 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/30/21 |
215m |
1:04.6 |
2:30.2 |
SkiErg |
|
View workout
|
03/29/21 |
771m |
3:06.2 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/29/21 |
7,022m |
30:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|